123 - Breathe in Courage: Transform the psychology of fear into the physiology of courage
Sweaty hands. Butterflies in the belly. A total sense of paralysis. Let's face it—fear is deeply physical. In this episode, I explore another key concept from The Courage Gap: how to reset your fear a...
26 Feb 202533min
122 - Rescript what keeps you stuck, stressed, or living TOO safe!
All behavior is belief-driven. Finding the courage to take actions that would strengthen our relationships and improve our future requires examining the narrative we're living in—including the stories...
5 Feb 202521min
121 - Focus on what you want not what you fear. Pursue the uncomfortable good!
Ever found yourself going down a rabbit hole of 'What ifs?' What if I mess this up? What if it all goes to hell in a handbasket? What if I just don't have what it takes? What if ….? You're not alone. ...
16 Jan 202530min
120 - Make 2025 your year for living bravely!
As we step into a new year, many set resolutions — but let's face it, the vast majority will fall by the wayside before February. This episode kicks off the new year with a new series to celebrate my...
1 Jan 202521min
119 - My brother Frank: Be the captain of your life, not captive of your circumstance
This episode was recorded during my brother Frank's visit—a journey of over 10,000 miles from Australia. What makes this journey truly remarkable is that Frank, living with paraplegia, approaches trav...
27 Jun 202442min
118 - Amy Edmondson: Are you risking enough intelligent failure? Decoding failure to progress faster
Not only does nobody enjoy failure, but we also often fail to learn from it, resulting in failing twice! Building on my previous podcast episode with Amy Edmondson (Episode 116), Novartis Professor of...
8 Des 202346min
117 - Kirstin Ferguson: Leadership is a series of moments requiring both head and heart
Leadership isn't about position or title. It's about the decision we make, moment by moment, to show up… with head and heart and be a force for good in the lives of others. In my conversation with Ki...
12 Sep 202341min
116 - Amy Edmondson: Psychological safety de-risks candor and fuels courage.
"Unsafe cultures endanger everyone," says Amy Edmondson, Novartis Professor at Harvard Business School. Amy and I unpack why courage and psychological safety are two sides of the same coin, and why fo...
10 Aug 202353min
