423: Riben A. revisits
🔸 Running away & right back. Sadness is beautiful. 🔹 Parts: P running away (walk in freezer) P right back (manager world builder) P anger for those provoking: E 6mo. deep sadness, loneliness, i...
30 Aug 20241h 3min
422: Onyx A. revisits
🔸 Fluid dynamics, attachment parenting: When you let kids do their own thing, you have to have way more patience and ask them what they want to do. 🔹 Parts: P: The dont share part. underneath anxi...
30 Aug 20241h 5min
421 ⏫️ : Mimi A. revisits
🔸 The wordless way to the voiceless one 🔹 Parts: “No one I can talk to” Hazy. “Nobody knows I exist unless I…” 2️⃣ P youre doing it wrong triggers P hazy = don’t get invested. working sinc...
29 Aug 20242h 50min
420: Christine A. revisits
🔸 Don’t Move. 🔹 Parts: P: If there aren’t any red flags, it’s because he’s lying. P: Grief around letting above belief go. P: frozen when flags come up P: excited to trust E?: Shame for be...
28 Aug 20241h 22min
419: Charlotte A. revisits
🔸 Potions, yoga, propaganda. Doing nothing with a fine cool kid. 🎓 What I'd like to do differently: I think my own my own confidence / clarity would have been stronger if there was less time betwee...
26 Aug 20241h 5min
418: Bee A. revisits
🔸 A drop of poison: Just face it, it’s probably cancer. 🔹 Parts: P: hopeful P: just face it Age 8: crushed, parents divorcing. She can’t take another blow. Just wants me to stay 🎓 What I'd li...
18 Jul 20241h 7min
417: ⏫️ Genie A. revisits
🔸 We can talk to each other, I’m here, I see you, you belong. 2️⃣ Stuff the protocol 🔹 Parts: P: Reluctance to show generosity by acknowledging siblings' parts. “You’re not gonna go there”. Armo...
17 Jul 20242h 26min
416: Theresa A. revisits
🔸 Unsanctioned IFS. Dark magic.🔹 Parts: Ps: fear of attempting to help, what if you cause harm. Values humility, dislikes overconfidence and bravado. wants to feel certain E: small teen. Wants so...
17 Jul 202459min
