300: Genie A. revisits
🔸 0-1000: The Avalanche. And a house without secrets. 🔹 Parts: P: Distractors: "It's all in the past" Don't want to hear about any of those feelings from age 5, 15, 20, 30. Classroom of maniacs. ...
30 Sep 20231h 22min
299: Mio A. revisits
🔸 Sitting quietly. "Not facts or stories, but feelings." 🔹 Parts: Enveloped in shame, zombied. A 7 year old in blue overalls. Needs Mio to let go of fixing, speed, tangible results; just witness, ...
28 Sep 20231h 19min
298: Clare A. revisits
🔸 Live Live IFS! Out of control: A tsunami, prairie fire, & baby. “I just don’t see how that could possibly work”. 🔹 Parts: P: Heavy, Loyal, responsible. Protects the baby from: P: Skinny, Mad, ...
26 Sep 20231h 24min
297: Bee A. revisits
🔸 Puzzle pieces: Sex, "Hurry", Dad 🔹 Parts: P: Walk fast, hurry, don't miss a thing. Bull in a china shop to get to healing. Pleasure: make it quick. Or you'll be hurt. P: Slow down, Afraid of ex...
24 Sep 20231h 3min
296: Charlotte A. revisits
🔸 Stay in the lines, you two 🔹 Parts: P : Get it done, the fighter pilot P: The teacher, her bosses, her students, her pension, her drinks… wants to be funny, likes to read, loves little student...
22 Sep 20231h 11min
294: Scott A. revisits
🔸 The peacemaker(s) and the frustrated part(s). 📌New milestone: On our last call, my 363rd recording, I forgot to hit record. 363 in a row! See recap below "Do Differently" 📌 Scott followed up: Ba...
20 Sep 20231h 24min
293: Justine A. revisits
🔸 Showstopper: Life & IFS — without Live IFS?? 🔹 Parts: Groundless, panic. Not sleeping. Not playing around. I don't have the answers, not good enough, not worthy. Desperate to be the one. Pleas...
18 Sep 20231h 19min
292: Olivia A. revisits
🔸 Can parts cause inflammation? Disapproval from on high: “I'm going to be found out, punished, I'm the one who’s wrong”. 🎓 What I'd like to do differently: I try to gather Self energy in preparati...
16 Sep 20231h 9min
