267: Clare A. revisits
🔸 “There’s something coming”. Meandering, parts meet Self. 🔹 Parts: P: The steel core, intellectual, the stopper (but also saying don’t stop there?). The bridge, "don’t collapse, don’t be weak." ...
28 Jul 202355min
266: Jovan A. revisits
🔸 How am I supposed to act in this situation?* 🔹 Parts: P: Laughter, afraid of being excluded P: You should be more serious, afraid of a terrible existence P: "I'll be fine" (going above/around...
26 Jul 20231h 2min
265: Theresa A. revisits
🔸 The shit kicker and- Oh, a baby on my knee! *Part shares a song: https://youtu.be/SI8RmHw1QpY 🔹 Parts: P: 27yo, leather jacket, tough. If not tough, people will run all over you. “I will let yo...
22 Jul 20231h 2min
264: Olivia A. revisits
🔸 “Acceptance is a cope, not a strategy”. An airtight gang of 3 (or more) fights to keep the love out. Love finds a way. 🔹 Parts: The Agenda: "Go deep!", wants evidence The Cynic: "This never wo...
20 Jul 20231h 12min
263: Jo A. revisits
🔸 Judgement around appearance/weight. Legacy and cultural burdens. 🔹 Parts: Not emotional eating, but the part that judges appearance Face, throat, angry It's an exile, similar in a few ways to...
18 Jul 202353min
262: Justine A. revisits
🔸 "Prove it!" & "This is yours" The keeper of keys, an ally. 🔹 Parts: The top guy, the Keeper of keys still asking to be seen and appreciated, but now has a role of discerning when self is present...
16 Jul 202355min
261: Scott A. revisits
🔸 Fear of grief. "...there's a hole in my chest and people can see inside of it" 📍Scott followed up: ... to help our work together be more effective and go more smoothly. And I was thinking that may...
14 Jul 20231h 24min
260: Genie A. - first call
🔸 Background rage toward injustice is causing problems. Genie has listened to several Live IFS calls, done some therapy, but never an IFS Session. 🔹 Parts: P: Blatherer, ranting and raging about ...
12 Jul 20231h 2min
