259: Mio A. revisits
🔸 Pushing to claim my space keeps me up at night… Romance, boundaries, and a surprise visit from The Tranquilizer (dissociation) 🔹 Parts: P: Tranquilizer, anesthesia, whiteout. Proud of doing it...
10 Jul 202357min
258: Clare A. revisits
🔸 Close the book, just move on, have fun! But something is holding back... 🔹 Parts: P: Just move on, have fun! And the other side of that part: Don't go there. Thinks she's 30 (age of getting mar...
8 Jul 202357min
257: Theresa A. revisits
🔸 Acquiescing, Going along with unwanted touch. And James gets feedback. 🔹 Parts: Assertive (but always shut down) say no to this touch! Acquiescing. Be nice, or be a bitch. E's? 17yo? Parts wo...
6 Jul 20231h 14min
256: Jovan A. revisits
🔸 "...to self-discover without shame". Meeting an exile & more very welcome questions about the process. 🔹 Parts: P: Terrified... P: The information seeker, thinks he is 12. Covering up, scared ...
4 Jul 202356min
255: Scott A. revisits
🔸 "No longer defending myself from 'bad' thoughts", ruminating. Appreciating the beauty of protectors. 🔹 Parts: Don’t go there: 7 year old says to depressed part. Don't ruminate. Go there: The on...
2 Jul 20231h 1min
254: Olivia A. revisits
🔸 Existential, Fear of death. Building on her connection with task manager, Olivia is ready to meet those exiles! Protectors, on the other hand... 🔹 Parts: P: Manager "Have to do a good job" check...
30 Jun 20231h 5min
253: Jo A. revisits
🔸 "The one part that doesn't belong": a part resembling dad, enraged by children not listening or fighting. 🔹 Parts: 5 year old, crying with sister that the toys would all be thrown away 🎓 What...
28 Jun 202347min
251: Justine A. revisits
🔸 James talks with the part that doesn't. 🔹 Parts: Keep the doors locked. Needs to be seen and appreciated first 🎓 What I'd like to do differently:At times I felt I was being too pushy or confr...
24 Jun 20231h 34min
