156: Aandraya A. - first call
🔸 Aandraya's "wonder woman" part is losing hope; after 25 years of migraines, and 10 years of Lyme disease, the anxious-avoidant "just stay sick / in bed" part is taking over. 🔹 Part (Location, Fea...
8 Des 20221h 3min
155: Jo A. revisits
🔸 A room full of babies, and a critic we've met, but haven't quite helped. I'm driving and somewhat scattered, fortunately we combine self energy. 🔹 Part (Location, Fear, Rather be doing, Age, Need...
6 Des 202238min
154: Daniel A. revisits
🔸 Putting others first brings out feelings of victimhood. We also spot "against forgiving myself" / "the underdog", "the emperor", and the exile behind them all. FYI when I say "we've talked for alm...
4 Des 20221h 4min
153: Rachel A. revisits
🔸 It's time to bring that little girl home from the hospital. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): Protector: You shouldn't be that way Throat Fear of being seen as stupid, and...
3 Des 20221h 35min
152: Zach A. - first call
🔸 Zach's been in therapy since age 16 and just left his Level 3 IFS practitioner after 6-7 sessions. We spend less than half the call doing parts work. The rest is questions and guesses. I use all th...
2 Des 20221h 9min
151: Hanna A. revisits
🔸 Hanna believes she is neurodivergent, but getting a diagnosis in her country is extra challenging, so without a diagnosis she prefers to stick to this general label. We talk to parts in the system ...
29 Nov 202255min
150: Jo A. revisits
🔸 Lots of protectors upfront. We work systematically, bringing some fresh insight from a 3 year old. We cover new ground like dealing with possible false memories. 🎓 What I'd like to do differently...
28 Nov 202257min
149: Daniel A. revisits
🔸 The anger and the anxiety. We let them play. 🎓 What I'd like to do differently: I told Daniel it would be fine for him to be late to our meeting, having forgotten that I had a pro scheduled to re...
26 Nov 202259min
