Live IFS

🔸 Worthlessness leads to anger leads leads to tears. We're covering a lot of ground, and contacting an exile, though parts blend with each other and Self. 🔹 Part (Location, Fear, Rather be doing, A...

6 Nov 20221h 2min

🔸 Jo: I can't do check-ins on my own. Me: prove it. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): Fear, three year old Head, clinging Afraid of not being able to help other young peopl...

4 Nov 202237min

🔸 Rosie came back! I demonstrate yet again that the practitioner doesn't have to be very clever for IFS to work; the healing comes from you. Let's get to know this reactive part. 🔹 Part (Location, ...

3 Nov 202252min

🔸 Why do I do this? It's been a month: has Luke's work with the exile paid off? With a bundle of new diagnoses, is parts work relevant? And about this addict part... 🔹 Part (Location, Fear, Rather ...

2 Nov 202258min

🔸 A part that hates disappointing people, including me. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): Around the heart Afraid of being cast out, socially Rather be brave and act as adv...

30 Okt 202251min

🔸 Brandon does it his way. I feel like a passenger on an excursion far from the beaten path, but with a driver I trust completely. I play 'count the parts' and just enjoy the ride. 🔹 Part (Location...

28 Okt 202248min

Emily is a Personal Development Coach and Level 1 Certified IFS Practitioner. Her coaching method is centered around listening, providing guidance and clarity, honesty and transparency. She sees coac...

26 Okt 202259min

🔸 ""You're not allowed to have fun"" part, we learn more about where that comes from. Plus babies. But first a followup: the ""no boundaries"" part got a win! I get the feeling that the closer Jo get...

24 Okt 202247min