Live IFS

🔸 Andrew brought a lot of curiosity and came alive in this call, but we didn't get past the frame of wanting to explain and "overcome". 🔹 Part (Location, Fear, Rather be doing, Age, Needs): Sweaty ...

3 Des 202139min

🔸 Chloe's experienced w energy work, is able to connect with and work with her parts quickly. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): The trouble knowing where to go part, the "believ...

3 Des 202127min

🔸 As usual Jo goes deep! Unburdens an exile 🔹 Part (Location, Fear, Rather be doing, Age, Needs): 15 yo protector / exile, fear of abandonment. 🎓 What I'd like to do differently: Establish more c...

3 Des 202147min

🔸 We meet an exile, and it's very sweet. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): The pain and sadness of feeling not pretty enough, always jealous. She wants to supress it But theres ...

14 Okt 20211h 3min

🔸 We meet an exile - Jo unburdens Queenie! 🔹 Part (Location, Fear, Rather be doing, Age, Needs): This part feels hopeless. Pointless. Stuck. Sad. Empty In the chest. There are protectors saying thi...

14 Okt 20211h 7min

🔸 So glad to hear from Mike again, I suspected from the first call that we could do great work together. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): Feeling directionless. causes pain in ...

14 Okt 20211h 22min

🔸 A fun call - How we get there is a little tricky; we spend some time discussing a recent tough event before identifying the target part. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): The ...

14 Okt 20211h

🔸 Lots of positive energy! For context, Pattiya is just out of high school and working to support herself living alone. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): 🎓 What I'd like to d...

14 Okt 202143min