Unveiling the Power of Plant-Based Minerals with Caroline Alan
Did you know that each and every cell within your body relies on minerals for its proper functioning? Unfortunately, the majority of us are unknowingly running low on these vital elements. But the goo...
4 Sep 20231h 7min
The Vital Role of Ketones in Metabolic Health, Brain Function, & Fertility with Latt Mansor
In this episode, Dr. Mindy and Latt Mansor discuss ketones' role in brain health, fertility, memory, and focus. Latt also explains their impact on serotonin receptors, blood glucose levels, weight los...
28 Aug 20231h 13min
The Health & Longevity Benefits of Spirulina and Chlorella Algae
Dr. Mindy and Catharine Arnston explore the power of algae in this episode. Learn how spirulina, the most alkaline food on Earth, contains a component called phycocyanin that does some very impressive...
25 Aug 20231h 9min
Navigating Bioidentical Hormone Replacement Therapy with Karen Martel
Get ready for a deep dive into everything hormones - both bioidentical and HRT - with our guest Karen Martel. To view full show notes, more information on our guests, resources mentioned in the episo...
21 Aug 202355min
Tools to Navigate the Menopause-Stress Connection with Chantal Donnelly
In this podcast episode, Chantal Donnelly and Dr. Mindy delve into the under-discussed topic of menopause and its connection with stress. They explore how stress, particularly the increase in cortisol...
14 Aug 20231h 1min
Can You Turn Off the Stress Area of Your Brain? Dr. John Lieurance
Dr. John Lieurance has spent his career diving deeply into many healing methods, to discover the deepest and most profound means to activate cellular energy, such as with Melatonin, Methylene Blue, an...
7 Aug 20231h 3min
How to Help Men Be More Emotive with Mark Groves
Mark Groves bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of human connection. His goal is to empower individuals to ste...
31 Jul 20231h 7min
Demystifying Infrared Saunas for Physical & Mental Health with Connie Zack
Connie Zack is co-owner of Sunlighten™, the global leader in infrared light therapy and infrared sauna manufacturing. After seeing how spending time in an infrared sauna transformed her brother's trau...
28 Jul 20231h 2min
