148: Choice to Commit
Join me as we chat with Shannon Vought, a 31 year old IT Project Manager living in Charlotte, NC trying to figure how to live her best life with Bipolar II. Shannon gets into how to find a treatment ...
5 Des 202227min
147: Writing to Release Stigma
Diagnosed with bipolar 2 disorder 12 years ago is never something my guest this week thought would ever be her reality. Not only was the diagnosis a surprise, but something Amelia Zachry thought she ...
28 Nov 202226min
146: Until it Happens to You
Lauren Contey is a Licensed Associate Counselor, wife and mother of 2 who never experienced a day of depression in her life.... Until she was 31 when she was hit with crippling depression, debilitati...
21 Nov 202231min
145: Process of Opening Up
Do you ever feel like you put your needs on the back burner? Like you have tried to open up before about your diagnosis or mental health with no success? This is the episode for you to learn from my g...
14 Nov 202225min
144: The Most Stigmatized Disorder?
After listening to this Model Mentality Episode, I wanted to share this episode with you guys. In this interview, Rachel Hilbert, shares her experience of stigma living with bipolar as a fashion model...
7 Nov 202213min
143: To Take or Not Take Medication?
For the past 11 years, I have been on various medications and want to share my experience and thoughts on meds with you guys! Whether you are newly diagnosed with bipolar disorder or not... medicati...
31 Okt 202211min
142: DJ Jean K on Reprogramming Negative Thoughts
Jean is a musician, small jewelry business owner, and daily mental health advocate with 11 years experience living with bipolar II disorder. Tune in to hear how Jean has leveraged more than CBT, thera...
24 Okt 202232min
141: Measure To Improve
What you keep track of... you can work to improve on! When it comes down to living well bipolar, it is so important to keep track of the areas you are wanting to improve or just certain areas to track...
17 Okt 202214min
