188: Getting Beneath the Surface of My Health Issues
For almost 2 months, I have been dealing with some health issues and it reminds me of how I felt when I was trying to learn how to navigate receiving my bipolar diagnosis almost 10 years ago. It was...
29 Jan 202427min
187: Giving the Gift of Therapy with Hope Gives
Overcoming Trauma to Becoming Support: An Empowering Conversation with Jen Hilderbrand Jen Hilderbrand shares her personal journey overcoming traumas from childhood and how she did not realize the wa...
22 Jan 202438min
186: Spitting Truth on Bipolar
Navigating Bipolar Through Music: A Heartfelt Conversation with B. Russ Brandon (B. Russ) is a rapper and content creator who was diagnosed with bipolar disorder in 2017. He discusses the pivotal mo...
15 Jan 202439min
185: Surviving the Storm to Birth Comfortable Silence
Conversation with Missy Haze, Creator of 'Comfortable Silence' Listen until the end for a special gift for you from Missy... Missy was diagnosed with Bipolar 1 at 16, only a year after surviving the ...
8 Jan 202438min
184: Slower Mornings Approach
Understanding the Slower Mornings Approach with Minna Khounlo-Sithep. Make sure to grab your free slower mornings approach guide down below! Paris discusses the importance of having a slower morning ...
1 Jan 202437min
183: Ending The Silence
Do you want to get paid to share your story living with mental illness? Listen to this entire episode to learn how I can help you make it happen! If you have ever felt alone in your struggles with m...
25 Des 202317min
182: The Power of Your Environment
From the UK to Arizona: Speaking with Aridja Kals Aridja Kals is a content creator, public speaker and host of her own podcast, the 'Aridja Kals Show' where she interviews emerging creatives and entr...
18 Des 202329min
181: Surviving a Jump Off the Golden Gate Bridge to Saving Lives w/ Kevin Hines
A Journey From Despair To Hope: Speaking with Kevin Hines Shout-out to my friend & podcast guest, Brandi Benson, for helping bring Kevin and I together. Brandi shared her story with me back on episod...
11 Des 202341min
