
180: Healing Through Past Mistakes
Get ready for a wonderful returning guest of mine who I spoke with last back on episode 115 in March of 2022 here. Sarah Fox returns to the podcast to answer the question "what does it look like whe...
4 Des 202331min

179: The Greatest Tool I Made For You
After living almost 10 years diagnosed with bipolar disorder, I wanted to share a resource that has helped me gain so much awareness. Can I tell you a secret? I put my FREE Bipolar Wellness Workbook t...
27 Nov 202314min

178: Pillars to Finding Your Way Out of The Darkness
I have never met anyone who also lives with bipolar that I have had this much in common with. Kate Simonet is an inspirational speaker and best selling author of her memior, Out of the Darkness. She ...
20 Nov 202333min

177: Managing Depression Relapse & Life Changes
I am so excited to bring back a former guest of mine I interviewed one year ago here. We have Jean Kim returning to the podcast to talk about a very important topic so many of us have found ourselve...
13 Nov 202332min

176: Asking For Help As A Man
This is the episode for you if you are a man living with bipolar or you love/care for a man who is. I am joined by Lee Formella, host of Benefits of Bipolar on YouTube, writer for the International B...
6 Nov 202333min

175: Lies Bipolar Told Me
The 3 biggest lies that I told myself both prior to and after my bipolar diagnosis were these: 1. You will never find a partner who will truly love and accept you 2. You will never be successful in...
30 Okt 202316min

174: Practicing Radical Belief in Oneself
I am so happy to bring back a wonderful guest, Bonnie Mosby, who I brought to the podcast for you guys over a year ago. Bonnie is the CEO of The Imperfect Human, LLC, a mental health and performance...
23 Okt 202328min

173: A Story on Culture's Role in Bipolar
This week we are joined by a psychiatrist who took the time to create a story on bipolar for us. Elizabeth Nguyen, MD is a multidimensional psychiatrist, writer, and author of the recently published...
16 Okt 202330min



















