50. THIS SHIT IS LITERALLY SO SIMPLE
You know exactly what to do - just go do it. Ily.
16 Jan 20244min
49. YOUR LIFE IS LIKE A RESTAURANT
You get to choose your experience, babe. Choose intentionally.
16 Jan 20244min
48. MYTH BUSTIN' - MOTIVATION
If you're waiting on motivation to pay you a visit, you're gunna keep waiting, babe. Motivation is BULLSHIT. Do this instead.
13 Jan 20245min
47. UNPOPULAR OPINION
It doesn't matter what workout you do; you will not see results if you don't address nutrition + underlying hormonal imbalances. PERIOD.
12 Jan 20246min
46. FOR THE MAMAS
You're doing a really great job.
11 Jan 20245min
45. EAT THAT FROG
Get your shit done, and then go live your life.
10 Jan 20244min
44. SUCCESS DOESN'T GIVE A FUCK
Success is there fairest game there is. It shows up exclusively for those who show up for it. It doesn't give a fuck about feelings or circumstances. You show up for it, it shows up for you. It's that...
9 Jan 20241min
43. HOW TO OVERCOME PROCRASTINATION
Train yourself to take action the second your bitch voice pipes up and starts to tell you "you don't have to". Use that voice as the cue to skyrocket yourself into action in the direction it's telling...
8 Jan 20245min
