Live Yes! With Arthritis

Being overweight can make arthritis worse — and not just because every extra pound adds four pounds of force on joints. Fat is an active tissue that drives inflammation. In this episode, a scientist d...

8 Nov 202236min

Movement is medicine when it comes to arthritis pain, but what if it hurts just to get moving? In this episode, you’ll hear how a physical therapist can help you learn to move with less pain. An exper...

25 Okt 202232min

Research has revealed that physical activity and staying active plays a key role to managing arthritis and its symptoms — including reduced pain, increased strength, flexibility and range of motion, a...

11 Okt 202231min

Not all pain is the same. In fact, there are several different types of pain that can affect us differently — physically, emotionally, mentally. Knowing which type of pain you’re experiencing is the k...

27 Sep 202235min

Not all pain is the same. In fact, there are several different types of pain that can affect us differently — physically, emotionally, mentally. Knowing your type of pain is the key to effectively tre...

13 Sep 202236min

The average doctor’s appointment is just 18 minutes, so effective communication is key to getting the care you need. Learn how to navigate common doctor-patient communication obstacles, including what...

9 Aug 202226min

This episode was originally released on June 2, 2020. In your journey of living with arthritis, your pain may get to a point when surgery becomes one of your treatment options to decrease pain, espe...

26 Jul 202236min

This episode was originally released on January 19, 2021. Microbiome, microbes, microorganisms – these terms may be confusing, but the types of bacteria living in and on our bodies can impact arthri...

12 Jul 202240min