
Episode 13: Connecting & Staying Active Virtually
The environment we are living in today with physical distancing can make you feel disconnected from your loved ones and community. It can make the feelings of isolation from living with arthritis even...
12 Mai 202038min

Episode 12: The Many Benefits of Walking
Staying active is important for managing arthritis, but it can be difficult for some people to do, especially when they’re in a lot of pain. Walking is a good way to ease into adding physical activity...
28 Apr 202038min

Episode 11: Special Edition: Survive & Thrive With Gronk and Matt
For people living with arthritis, the impact of the COVID-19 crisis can amplify feelings of anxiety, depression and isolation. As we are forced to physically distance from the world around us and stay...
17 Apr 202043min

Episode 10: Arthritis Medical Myth Busters
There are many misconceptions about arthritis and if you live with it, certainly you’ve heard it all. Whether you have arthritis, gout or psoriatic arthritis, long-time rheumatologist Andrew Laster, M...
13 Apr 202030min

Episode 9: Wellness in Challenging Times
When you live with a chronic illness like arthritis, you’ve had to endure many different losses. So how do you cope with it all? Collectively, the world around us is going through the loss of what we ...
6 Apr 202043min

Episode 8: Stay Home Ergonomically
It’s a whole new world out there right now, always changing and adding more stress to our lives, not to mention possibly increased stress on our joints. Between working and educating from home, as wel...
31 Mar 202030min

Episode 7: Coronavirus & Arthritis
The public health crisis surrounding the coronavirus – COVID-19 – has everyone concerned and anxious, especially those living with a chronic condition like arthritis. This special edition episode (rec...
14 Mar 202035min

Episode 6: Reframing Pain
Living with arthritis can mean living with chronic pain for so many. What’s the best way to cope with pain? On this episode, Dr. Wesley Gilliam, PhD, LP, director of Mayo Clinic’s Pain Rehabilitation ...
3 Mar 202025min



















