
Episode 101: Living With Arthritis: Silver Linings
It doesn’t seem like there would be any benefits to living with a chronic disease like arthritis. It can upend your life, cause unrelenting pain, keep you from doing what you love and even change your...
9 Apr 202428min

Episode 100: Gardening With Arthritis
Gardening is a great pastime. Research shows it benefits both physical and mental health. But what happens when painful joints from arthritis keep you from tending to garden tasks? In this episode, ex...
26 Mar 202431min

Episode 99: Sleeping Well With Arthritis
It’s a vicious cycle: Poor sleep can worsen arthritis pain and arthritis pain can make it harder to get a good night’s sleep. In this episode, a rheumatologist who has researched sleep and pain discus...
12 Mar 202428min

Episode 98: Debunking Arthritis Myths
From amusing old wives’ tales to potentially harmful misunderstandings, a lot of myths and misconceptions exist about arthritis in the general population as well as among people living with the diseas...
27 Feb 202429min

Episode 97: Why Diversity in Rheumatology Matters
In this episode, we will discuss the disparity in health care in the U.S. — especially as it relates to arthritis — why it’s important to build and nurture more diverse rheumatology networks; how pati...
13 Feb 202427min

Episode 96: How Yoga Benefits Arthritis
Yoga is a wonderful way to increase flexibility, range of motion, balance and strength to support arthritic joints and improve mental health. In this episode, our guest host and expert explore these a...
30 Jan 202431min

Episode 95: Change Your Habits for Good
There’s never a bad time to ditch bad old habits and embrace healthy new ones, but for many of us, the new year presents a clean slate to start afresh. In this episode, get some valuable, useful strat...
16 Jan 202432min

Episode 94: 2023 Top Episode Takeaways
To wrap up an eventful 2023, we once again offer a montage of memorable moments from some of the year’s most popular episodes. In each episode, guests and hosts share their top takeaways from each dis...
26 Des 202338min



















