
Love, Desire and Relationships
In this podcast learn how desirous attachment in our close relationships is almost always confused for love. Even though they have opposite effects, love giving rise to happiness in the relationship, ...
10 Jun 202419min

Having confidence in yourself
3 Jun 202419min

What is the purpose of my life?
If we ask what is happiness we find people have many different ideas and it is difficult to say clearly what the experience of happiness really is. Buddha said that our normal experience of happiness ...
20 Mai 202417min

Understanding real happiness?
If we ask what is happiness we find people have many different ideas and it is difficult to say clearly what the experience of happiness really is. Buddha said that our normal experience of happiness ...
16 Mai 202418min

What do we meditate on?
The intention we have in our heart is what we follow, so setting our positive determinations in meditation allows us to keep our mind in a positive state throughout the day. In this podcast Kadam Brid...
13 Mai 202413min

Compassion empowers us to change our world
In this podcast we contemplate that since we do not exist objectively we have the extraordinary opportunity for change and growth. This is the best news – change your mind, change your world. If we th...
9 Mai 202420min

How to change challenging circumstances
If we watch our thoughts we may find that we often wish that things were other than they are and this brings continuous dissatisfaction and unhappiness. The practice of patient acceptance solves all t...
2 Mai 202419min

The practice of watching the mind
Gen Demo suggests we can use our ability to watch and size-up other people to improve our own happiness. We can learn to be an observer and scientist investigating our states of mind and seeing what e...
29 Apr 202422min



















