
Lipedema Awareness - Identifying the Right Specialists for Diagnosis and Treatment
In this episode, Raeann Sparks emphasizes the importance of recognizing lipedema as a medical condition that needs specialized care. She discusses the healthcare professionals who are best equipped to...
21 Des 20244min

Simplifying Keto - A Beginner’s Guide to Healthy Living with Lipedema
In this episode, Jason Quinn offers his simple approach to starting and maintaining a ketogenic lifestyle. With over two years of personal keto experience and certification as a Dr. Berg Keto Coach, J...
20 Des 20248min

Understanding Weight Challenges - The Biological and Psychological Connection
Are weight challenges driven by biology, psychology, or a combination of both? In this episode, we unpack the intricate relationship between physical and mental factors that contribute to weight strug...
19 Des 20244min

Transforming Lymphatic Care - A Closer Look at Stanford’s Patient Registry & Biorepository
In this episode, we revisit a compelling excerpt from the 2016 Lipedema Worldwide Summit with Dr. Stanley Rockson. As the Director of the Stanford Center for Lymphatic and Venous Disorders and a leade...
17 Des 20246min

Sugar vs. Cocaine - Unpacking the Science of Addiction and Weight Struggles
In this episode, we welcome Kay Sheppard, renowned food addiction expert and author of Food Addiction: The Body Knows. Kay reveals the surprising parallels between sugar and drug addiction, explaining...
16 Des 20245min

Regaining Health, Confidence, and Mobility with Lipedema
In this episode, Nobulhe Williams shares her personal journey with stage 4 lipedema and lymphedema, a diagnosis that severely impacted my mobility and caused debilitating pain. Her story is a testamen...
14 Des 20245min

Cold Therapy for Lipedema - Biohacks for Pain Relief and Mobility
In this episode, learn how cold therapy can be a powerful tool for managing lipedema. By incorporating practices like ice baths, cold plunges, snow rolls, and under-dressing for winter activities, you...
13 Des 20245min

Caregiving in Sickness and in Health
Today, I have an excerpt from a presentation by Lisa and Randy Duerre at Lipedema Simplified’s October 2023 Heart to Heart virtual event. Lisa is the Managing Director of Lipedema Simplified and she ...
12 Des 20245min



















