What Is Purpose and How to Find Yours
LIFE’S PURPOSE? What's that? When we're just getting through the busyness of each day, how can we possibly give any attention to what our life is supposed to be about. I can speak from experience t...
23 Mar 202312min
Minisode: Fear of Change
We tend to think of change as a bad thing. We use terms like out of the blue or blindsided when referring to an unexpected change, and enough of that can set us up for negative assumptions around anyt...
20 Mar 20238min
What is a Sabbatical and Why You Should Take One
Quick question: Have you ever come back from vacation needing a vacation? Me too! It's really never enough, partly because even when we get away, we don't get the rest we crave. On today's episode I...
16 Mar 202319min
Minisode: Go Ahead, Take Up Space
Why do we think that the thing we want the most we don't deserve? It's for other people, but not me. Is it possible that the thing we want to be, do, say, feel, experience the most is actually ours to...
12 Mar 20239min
What is Codependency and How We Confuse It with Helping
This episode is coming in hot! What I mean is *hot topic*. As in a little tough, but necessary and WORTH IT. I'm talking about codependency. It's a hard one to look in the mirror. I mean, don’t we...
9 Mar 202342min
Minisode: Bootstrapping Out of the Resistance
Sometimes we just feel crappy, for days. It feels impossible to crack the spell, or pull ourselves out of the emotional tail-spin. In an effort to do so this week, I went back to some poems I wrote an...
5 Mar 202310min
What the Bleep Do We Know?! A Spiritual Reality Check
If kiddos are around grab your headphones! What happens when the least spiritual person on the planet gets hired to make a movie about spirituality? You’re about to find out. Today my guest is Bets...
2 Mar 202350min
Minisode: For the Love of Money
Money makes the world go 'round. It's important, and also really emotionally charged for a lot of us, including me. In January, I thought I would try to change my relationship with it. Take it from ...
27 Feb 202311min
