The Unexpected Gifts of Ritual: Turning Daily Routine into Self Care and Homecoming
In a fast-paced world, ritual is something many of us have lost - or never had to begin with. Yet in generations past, ritual was woven into daily life—grounding people in meaning, connection, and co...
2 Okt 20251h 7min
When Roles Shift: Creating Sustainable Caregiving for Aging Family
It can be a disorienting moment when you realize the roles have shifted—when you’re no longer just the child, but also the caregiver to your aging family. Sometimes it happens gradually, other times s...
18 Sep 202550min
Beyond Synthetic: Bio-Identical Hormones and the Future of Menopause Care
Feeling lost about menopause and hormonal care? You’re not alone. For too long, this important and disruptive time has been overlooked in both medicine and society. For decades, the only option offere...
4 Sep 20251h 3min
A Word With Leanne - Designed for Change Transformational Series
Designed for Change: Midlife As Sacred Transformation This class series is for you if... You’re feeling the shifts of (peri)menopause and wondering what it’s asking of you.You’re tired of the story th...
4 Sep 20258min
Empowered Divorce: Finding Strength and Support to Navigate a Challenging Transition
What if divorce could be less about breaking down—and more about breaking through? If you're considering a divorce, in the thick of it, or supporting someone who is, this episode is for you. Today’s g...
21 Aug 202559min
Sacred Stillness: How to Hear Your Inner Wisdom
What if stillness was the secret to clarity, confidence, and real productivity? In this episode, we explore the sacred power of slowing down with mindset coach, Dalia Kemble. With a background in Psy...
7 Aug 202559min
When Achievement Isn't Enough: Redefining Success After 40
What if a career meltdown isn’t a failure—but a powerful call to reinvent? In this episode, we’re joined by Success Coach and organizational psychologist Emma Mason, who helps women at the top of the...
30 Jul 202559min
The Courage to Speak: How to Be Heard and Valued at Work and at Home
Have you ever felt like you're speaking, but no one is truly listening? In this episode of The Living Wellness Muse, we’re joined by Nicola Navon—communication expert, leadership mentor, and creator o...
10 Jul 202557min
