Long Covid Podcast

We explore how belief shapes behaviour, attention, and recovery in Long Covid and ME/CFS, separating grounded acceptance from resignation and linking science to daily choices. Stories, evidence, and s...

3 Des 202544min

I'm joined today by Edmarie Guzman-Velez & Rudy Tanzi as we dig into a clinical trial of nicotinamide riboside for Long Covid, why NAD matters for cellular energy, and where the results show promise f...

25 Nov 202558min

I am joined by Katie Brennan & Andrea Henkel Burke to share Katie’s Long Covid recovery, how nervous system work unlocked capacity, and why an Olympian’s playbook of pacing, breath, joint maps and cog...

19 Nov 202551min

We trace Ivor Clark’s Long Covid recovery from a 2023 infection and UTI to a careful return to work, highlighting the routines and supports that made progress possible. Pacing, breathwork, oxygen ther...

12 Nov 202548min

In this gentle solo episode, I invite you to explore a powerful reframe: what if your recovery journey isn’t something happening to you, but something you’re quietly guiding? Through metaphors, practi...

5 Nov 202527min

I talk with Kelly George about losing and rebuilding identity through Long Covid: the crashes that forced pacing, the relief of being believed, and the slow return of capacity that now lets her design...

29 Okt 202555min

This episode welcomes Dr. Leo Galland, Internal Medicine Specialist with over 40 years of experience working with complex conditions, which now includes Long Covid and of course ME/CFS. In this episo...

15 Okt 202557min

Technology offers unprecedented access to health information, but navigating it effectively requires understanding which tools serve our recovery and when to step away from screens. Jess from TurnTo s...

8 Okt 202552min