165 - Overcoming Long COVID: Lizzie's Journey to Recovery and Resilience
Lizzie shares her heartfelt journey through Long COVID, detailing the challenges she faced as well as the strategies that eventually led her to recovery. By embracing the importance of rest, celebrati...
19 Feb 202553min
164 - The Art of Listening & Validating in Healthcare with Clayton Powers
Discover the transformative journey of Clayton Powers, a dedicated doctor of physical therapy who transitioned from orthopedic and musculoskeletal issues to specializing in complex conditions like ME/...
5 Feb 20251h 1min
163 - Immune Boosting Strategies for Chronic Illness with Carrie Bailey part 2
Long Covid recovery can be significantly influenced by personalised nutrition and the right supplement regimen. Carrie Bailey shares essential insights into the importance of B vitamins, Vitamin C, zi...
29 Jan 202549min
162 - The Interconnected Body: Functional Nutrition & Healing with Carrie Bailey - part 1
Exploring the connections between gut health and long COVID, we discuss how nutrition can significantly impact recovery. With insights from Carrie Bailey, a functional nutritionist, we cover topics su...
23 Jan 202547min
161 - Dr. Raymond Perrin on Pathways to Recovery - part 2
Long COVID presents a multi-faceted challenge that requires a comprehensive approach for effective treatment. Dr Raymond Perrin explores how lymphatic drainage through his unique technique can help al...
15 Jan 202518min
160 - Dr. Raymond Perrin Breakthroughs in the Lymphatic System - part 1
This enlightening episode features Dr. Raymond Perrin as he discusses the intricate connections between the sympathetic nervous system and chronic conditions like Long Covid and ME-CFS. With his uniqu...
8 Jan 202540min
159 - Jackie's 2024 Reflections - Journey to self-worth & inner peace
Have you ever found that life’s greatest lessons often come when we least expect them? Join me on a journey of introspection and creativity as I uncover the hidden gifts of spontaneity and presence, e...
18 Des 202411min
158 - Creativity 2024: Transformative Stories of Resilience and Connection Through Art
Discover the power of art through stories of creative expression while navigating Long COVID & ME/CFS. Anna finds clarity through free-flow writing & Emma's journey with poetry & digital painting offe...
11 Des 202441min
