EP 98: IV CBD Therapy: What It Is, How It Works, and Who It’s For
Episode Summary In this episode of Longevity Unlocked, Coach Kyle and Dr. K break down CBD IV therapy, one of the newest and least-understood IV treatments entering the integrative medicine space. The...
29 Jan 9min
EP 97: The Essential Guide to Eating for Weight Loss
Episode Summary In this episode of Longevity Unlocked, Coach Kyle and Dr. K break down the simplest, most practical way to eat for weight loss—without medications, peptides, GLP-1s, or extreme dieting...
22 Jan 9min
EP 96: Unlocking Muscle Growth through Nutrition
Episode Summary In this episode of Longevity Unlocked, Coach Kyle and Dr. K break down the simplest and most effective way to gain muscle and healthy weight using food alone — no peptides, medications...
15 Jan 11min
EP 95: Healthy Eating for Busy People: Simple, Fast, and Budget-Friendly
Episode Summary In this episode of Longevity Unlocked, Coach Kyle and Dr. K break down practical strategies for eating well on a busy schedule — whether you have a private chef or a shoestring budget....
8 Jan 8min
EP 94: The Longevity Food Pyramid: The Simple Way to Eat for Health & Energy
Episode Summary In this episode of Longevity Unlocked, Coach Kyle and Dr. K simplify nutrition by introducing the Longevity Food Pyramid — a practical, no-BS framework for eating well without stress ...
1 Jan 13min
EP 93: 40 Pounds Down: The Truth About Weight Loss No One Tells You Pt. 2
Episode Summary In this episode of Longevity Unlocked, Coach Kyle breaks down a purely hypothetical “maximum‑extreme” peptide protocol for muscle gain and fat loss — a thought experiment, not a real‑...
25 Des 202528min
EP 92: 40 Pounds Down: The Truth About Weight Loss No One Tells You Pt.1
Episode Summary In this episode of Longevity Unlocked — or more accurately, Longevity Unhinged — Coach Kyle takes listeners on a wild, hypothetical deep dive into the most extreme fat-loss and muscle...
18 Des 202520min
EP 91: If You Fix These Daily Habits, Your Whole Life Gets Better
Episode Summary In this episode of Longevity Unlocked, Coach Kyle and Dr. K break down a topic most adults need but rarely get clear answers on — the true “Basics of Health” every human should underst...
11 Des 202515min
