EP 95: Healthy Eating for Busy People: Simple, Fast, and Budget-Friendly
Episode Summary In this episode of Longevity Unlocked, Coach Kyle and Dr. K break down practical strategies for eating well on a busy schedule — whether you have a private chef or a shoestring budget....
8 Jan 8min
EP 94: The Longevity Food Pyramid: The Simple Way to Eat for Health & Energy
Episode Summary In this episode of Longevity Unlocked, Coach Kyle and Dr. K simplify nutrition by introducing the Longevity Food Pyramid — a practical, no-BS framework for eating well without stress ...
1 Jan 13min
EP 93: 40 Pounds Down: The Truth About Weight Loss No One Tells You Pt. 2
Episode Summary In this episode of Longevity Unlocked, Coach Kyle breaks down a purely hypothetical “maximum‑extreme” peptide protocol for muscle gain and fat loss — a thought experiment, not a real‑...
25 Des 202528min
EP 92: 40 Pounds Down: The Truth About Weight Loss No One Tells You Pt.1
Episode Summary In this episode of Longevity Unlocked — or more accurately, Longevity Unhinged — Coach Kyle takes listeners on a wild, hypothetical deep dive into the most extreme fat-loss and muscle...
18 Des 202520min
EP 91: If You Fix These Daily Habits, Your Whole Life Gets Better
Episode Summary In this episode of Longevity Unlocked, Coach Kyle and Dr. K break down a topic most adults need but rarely get clear answers on — the true “Basics of Health” every human should underst...
11 Des 202515min
EP 90: The Truth About Prostate Injections: Fast Relief, Lower PSA & Better Sleep
Episode Summary In this episode of Longevity Unlocked, Coach Kyle and Dr. K dive into a topic affecting millions of men — prostate health, specifically benign prostatic hyperplasia (BPH) and why so ma...
4 Des 202510min
EP 89: TMJ Isn’t a Jaw Problem… It Starts in Your Neck
Episode Summary In this episode of Longevity Unlocked, Coach Kyle and Dr. K break down one of the most commonly misunderstood pain conditions in modern medicine — TMJ Disorder (TMJD). Most people thi...
26 Nov 20259min
EP 88: Lyme Disease Explained: The Real Cause, Misdiagnosis & How to Heal
Episode Summary In this episode of Longevity Unlocked, Coach Kyle and Dr. K dive deep into one of the most misunderstood and controversial conditions in modern medicine — Lyme disease. They explore wh...
20 Nov 202513min
