LONGEVITY with Nathalie Niddam

LONGEVITY with Nathalie Niddam

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

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Episoder(447)

#370: Reversing Kidney Disease and Unlocking Longevity with Peptides and Bioregulators with Robin Rose

#370: Reversing Kidney Disease and Unlocking Longevity with Peptides and Bioregulators with Robin Rose

Today, I'm joined by the remarkable Dr. Robin Rose—a pioneering physician, author, and survivor who refused to accept a devastating kidney disease diagnosis as her fate. Instead of waiting for dialysi...

16 Sep 20251h 10min

#369 What If You Could Enjoy A SAFE Version Of Sunlight (& Make Your Own Vitamin D) All From Your Desk Or Indoor Living Space? Light Therapy Like No Other | Gerardo Gutiérrez

#369 What If You Could Enjoy A SAFE Version Of Sunlight (& Make Your Own Vitamin D) All From Your Desk Or Indoor Living Space? Light Therapy Like No Other | Gerardo Gutiérrez

Today, I'm sitting down with Gerardo Gutiérrez, founder of Mitolux and a leading voice in the world of light therapy and biohacking. Gerardo shares his fascinating transformation from a sun-avoidant p...

12 Sep 20251h 16min

#368: Stem Cells for Youthful Skin, Healing, & Recovery | MSCs vs MUSE cells And When To Use Exosomes With Dr. Joy Kong

#368: Stem Cells for Youthful Skin, Healing, & Recovery | MSCs vs MUSE cells And When To Use Exosomes With Dr. Joy Kong

Today, I'm sitting down with the brilliant Dr. Joy Kong, a trailblazing clinician and scientist at the forefront of regenerative medicine and stem cell therapy. In this episode, Dr. Kong shares how sh...

9 Sep 20251h 8min

#367: Telomere Health Explained: Genetics, Lifestyle Hacks, and Cutting-Edge Interventions With Nathalie Niddam

#367: Telomere Health Explained: Genetics, Lifestyle Hacks, and Cutting-Edge Interventions With Nathalie Niddam

Today, we're looking in to the fascinating world of telomeres—those tiny caps at the ends of our DNA that play a massive role in how we age. In this solo episode, I break down exactly what telomeres a...

5 Sep 202538min

#366: From ICU to Innovation: Dr. John Lieurance on Regenerative Medicine and Overcoming Trauma

#366: From ICU to Innovation: Dr. John Lieurance on Regenerative Medicine and Overcoming Trauma

Today, I'm joined by the remarkable Dr. John Lieurance, a true pioneer in regenerative medicine and founder of the Advanced Rejuvenation Center. In this deeply personal episode, Dr. John shares his ex...

2 Sep 20251h 29min

#365: Unlocking the Body's SECRET Repair Code: Stem Cells, Plant Biohacks & Radical Healing Revealed | Christian Drapeau Returns

#365: Unlocking the Body's SECRET Repair Code: Stem Cells, Plant Biohacks & Radical Healing Revealed | Christian Drapeau Returns

Today, I'm joined by Christian Drapeau, a visionary pioneer in stem cell science and the mind behind the concept of endogenous stem cell mobilization. Christian's journey takes us from his days as a n...

29 Aug 20251h 32min

#364: The Hidden TRUTH About Weight Loss: Nervous System Hacks, GLP-1, and the Psychology Behind Stubborn Fat | Eliza Kingsford

#364: The Hidden TRUTH About Weight Loss: Nervous System Hacks, GLP-1, and the Psychology Behind Stubborn Fat | Eliza Kingsford

Today, I'm joined by Eliza Kingsford, a clinical psychologist and expert in the psychology of weight loss, who brings a refreshingly honest—and much needed—perspective to the conversation around GLP-1...

26 Aug 20251h 10min

#363: 12 Shocking Extra Virgin Olive Oil Benefits | The Power of Olive Oil Polyphenols for Anti-Aging and Mediterranean Secrets with Nathalie Niddam

#363: 12 Shocking Extra Virgin Olive Oil Benefits | The Power of Olive Oil Polyphenols for Anti-Aging and Mediterranean Secrets with Nathalie Niddam

Today, I'm taking you on a solo exploration into the world of extra virgin olive oil—a topic that's both well-loved in ancestral diets and increasingly backed by cutting-edge science. Inspired by my r...

22 Aug 202529min

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