Episode #134: At Home & In Clinic Solutions for Hair Loss & Hair Restoration
My guest this week is Dr. Alan J. Bauman, MD, ABHRS of Bauman Medical. In this episode, Dr. Bauman and I discuss at home and in clinic solutions to hair loss and hair restoration. Did you know 80 mill...
17 Jan 20231h 25min
Episode #133: Effortless Sleep, Stress Resilience, Energy, Focus & More
My guest this week is Dr. David Rabin, MD, PhD. In this episode, Dr. Rabin and I discuss how to take control of your stress, sleep, energy, focus, recovery, and more without overthinking or even chang...
10 Jan 20231h 15min
Episode #132: Alcohol & Blue Light: How to Reset and Optimize Sleep & Performance
My guest this week is James Swanwick, Founder and CEO of Swanwick Sleep and Alcohol Free Lifestyle. In this episode, we discuss the key tools James has implemented into his life and high performance ...
3 Jan 202353min
Episode #131: Personalized Nootropic Stack for Your Bio-Individuality
My guest this week is Mark "Mr. Noots" Effinger from Nootopia. In this episode, Mark and I discuss nootropics! Do you want to level up and hack your brain power? How does bio-individuality affect whic...
27 Des 20221h 27min
Episode #130: Why Structured Water Matters for Health in Humans, Plants & Animals
My guests this week are Dr. Eric Laarakker & Dolf Zantinge of Analemma. In this episode we discuss possibly the most important molecule to life, water, and the critical role of structured or "coherent...
20 Des 20221h 13min
Episode #129: Weight Loss Results with New GLP-1 Agonist, Mounjaro & Ozempic Comparison
My guest this week is Caleb Greer, FNP-C. This is one of the most anticipated episodes! Caleb (he's a favorite in this community!) and I discuss the hot topic, GLP-1 agonists! Caleb breaks down what i...
13 Des 20221h 5min
Episode #128: Could Plasmalogens Be the Next Big Discovery for Antiaging & Recovery?
My guest this week is Dr. Dayan Goodenowe, PhD. of Prodrome Sciences. In this episode, Dr. Goodenowe and I discuss plasmalogens; what are plasmalogens, the fascinating research and case studies around...
6 Des 20221h 34min
Episode #127: Optimal Ranges for Blood Work & What They Actually Can Tell You
My guest this week is Suzanne F. Turner, MD. Did you know we can learn a lot from the many standard labs conventional practitioners run once we tweak the ranges and look at the whole picture? Dr. Suza...
29 Nov 20221h 25min
