LONGEVITY with Nathalie Niddam

LONGEVITY with Nathalie Niddam

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

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Episoder(468)

Episode #126: Biohacking Longevity & Health From a Bodybuilder's Perspective

Episode #126: Biohacking Longevity & Health From a Bodybuilder's Perspective

My guest this week is Kris Gethin, Editor-in-Chief of BodyBuilding.com & Co-Founder and CEO of Kaged Muscle. In this episode, Kris and I discuss how you can achieve peak physical performance without s...

22 Nov 20221h 11min

Episode #125: Functional Medicine Workup & Protocol for Thyroid Imbalances

Episode #125: Functional Medicine Workup & Protocol for Thyroid Imbalances

My guest this week is Dr. Amie Hornaman also deemed, "The Thyroid-Fixer". In this episode, Dr. Amie and I discuss functional medicine workup and protocols for thyroid imbalances. First, we talk about ...

15 Nov 20221h 2min

Episode #124: How to Fix Your Gut: From Antibiotics to Mental Health

Episode #124: How to Fix Your Gut: From Antibiotics to Mental Health

My guest this week is Kiran Krishnan, Chief Scientific Officer of Microbiome Labs. In this episode, Kiran and I discuss how to fix your gut and how the microbiome affects every aspect of your health, ...

8 Nov 20221h 8min

Episode #123: Expert Guide to Home and Work Lighting for Optimized Health and Performance

Episode #123: Expert Guide to Home and Work Lighting for Optimized Health and Performance

My guest this week is Talia Ram, Lighting Expert from Lumiram. In this episode, Talia and I discuss (healthy) lighting. Choosing proper lighting can be overwhelming, stressful and expensive, for your ...

1 Nov 20221h 28min

Episode #122: Could Your Brain Be the Most Powerful Pharmacy? Biohacking Tech with Light & Sound

Episode #122: Could Your Brain Be the Most Powerful Pharmacy? Biohacking Tech with Light & Sound

My guest this week is Dr. Patrick Porter, PhD, Founder of BrainTap. In this episode, Dr. Porter shares how and why the stacked technology behind BrainTap might just be one of the best biohacking techs...

28 Okt 20221h 31min

Episode #121: A Medical Perspective on Psychedelic Interventions for Healing

Episode #121: A Medical Perspective on Psychedelic Interventions for Healing

My guest this week is Dr. Pamela Kryskow. Are you curious about psychedelics—psilocybin or ketamine, MDMA and other emerging therapies? Are you looking for solutions to calm your nervous system? Strug...

25 Okt 20221h 10min

Episode #120: New Products, Tips, and Biohacks to Optimize Health

Episode #120: New Products, Tips, and Biohacks to Optimize Health

My guest this week is Wade Lightheart. In this episode, Wade and I discuss one of my all-time favorite product lines, BiOptimizers. You will easily understand why when you hear about the science, inte...

18 Okt 20221h 25min

Episode #119: How to Heal the Body When You Are Extremely Ill

Episode #119: How to Heal the Body When You Are Extremely Ill

My guest this week is Katrine Volynsky. This discussion is packed, longer than our usual episodes, but as a sports nutritionist, wellness coach, and heavy metals detox specialist who not only survived...

11 Okt 20221h 50min

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