LONGEVITY with Nathalie Niddam

LONGEVITY with Nathalie Niddam

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

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Episoder(457)

Hack Your Metabolism with Lumen

Hack Your Metabolism with Lumen

Are you looking to achieve metabolic flexibility? This is the episode for you then! In this week's episode, Nathalie talks to Daniel Tal about the Lumen device. Lumen measures metabolism in a single b...

6 Jul 202158min

Matt Gallant, CEO of BiOptimizers Talks About Nootopia a New Venture into Personalizing Nootropic Stacks…but first – His Favorite BiOptimizers Products

Matt Gallant, CEO of BiOptimizers Talks About Nootopia a New Venture into Personalizing Nootropic Stacks…but first – His Favorite BiOptimizers Products

In this week's episode, Nathalie talks to Matt Gallant CEO of BiOptimizers. They go deep into many of the top BiOtpimizers supplements including Magnesium Breakthrough - what makes it stand out in a s...

29 Jun 20211h 16min

Biosense: Tap Into the Power of Autophagy with your Breath

Biosense: Tap Into the Power of Autophagy with your Breath

Biohackers often ask: How long do I need to fast before I am in autophagy? The answers come back fast and furious and it appears that nobody can agree – 16 hours? 24 hours? 72 hours? It turns out that...

24 Jun 20211h 7min

Digging Deeper into BioRegulator Peptides & how they can help the body restore proper function with Phil Micans, MS, PharmB from the IAS Group

Digging Deeper into BioRegulator Peptides & how they can help the body restore proper function with Phil Micans, MS, PharmB from the IAS Group

In this week's episode, Nathalie talks with Phil Micans about bioregulator peptides; which ones to take, how long to take for, and more. He also makes the generous offer to send your bioregulator ques...

21 Jun 20211h 28min

Dr Bill Lawrence: Reversing Aging PART 2 Bioregulator Peptides Effect on DNA Methylation Clinical Trial

Dr Bill Lawrence: Reversing Aging PART 2 Bioregulator Peptides Effect on DNA Methylation Clinical Trial

In this week's episode, (part 2 to Episode #42)... Nathalie continues her conversation with Dr. Lawrence about Russian Bioregulator peptides and the role they may play in reversing biological age in h...

14 Jun 20211h 49min

Medicinal Mushrooms with Jeff Chilton – from Nootropics to Anti Microbial Properties Medicinal Mushrooms offer a world of benefits if you know what to look for.

Medicinal Mushrooms with Jeff Chilton – from Nootropics to Anti Microbial Properties Medicinal Mushrooms offer a world of benefits if you know what to look for.

In this episode, Nathalie talks to Jeff Chilton about everything mushrooms. They talk about how Jeff first started his career as a mushroom picker and is now one of the leading experts in the medicina...

7 Jun 20211h 40min

What your hair can tell you about adrenal function, thyroid function and how to correct them at a cellular level with Lisa Pitel-Killah HTMA Expert

What your hair can tell you about adrenal function, thyroid function and how to correct them at a cellular level with Lisa Pitel-Killah HTMA Expert

In this week's bonus episode, Nathalie talks to Lisa Pitel-Killah about the HTMA (Hair Tissue Mineral Analysis) test and mineral imbalances. She explains the complicated relationship different mineral...

4 Jun 20211h 6min

Achieve Optimal Health, Performance & Aesthetics - Build From the Inside Out

Achieve Optimal Health, Performance & Aesthetics - Build From the Inside Out

In this episode, Nathalie talks to Wade Lightheart, Co-Founder of BiOptimizers nutritional supplements. As always, we start with his story, how he came to co-found Bioptimizers and then dig into some ...

31 Mai 20211h 21min

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