Lost in Sweden

In the third in a three part series “from couch to ultra”, Jason and Andrew discussed race day. Tips on how to prepare, what gear you might need, strategy and a whole bunch of other race day tips.

25 Jun 201844min

This weeks episode comes from the finish of the Stockholm Ecotrail. Andrew and Jason both ran and in this episode we hear about their races and are also joined by guests Sacha and Michael who talk run...

16 Jun 201837min

In episode 10, Andrew and Jason continue with part two in a three part series of running your first ultra marathon. What do you need in your training toolbox to prepare for that first race. Only one w...

11 Jun 201848min

As Andrew runs the Sundsvall Trail Ultra, Jason decides to record a two part race report. We find out about the course and how the race went for Andrew. Enjoy

4 Jun 201823min

In the first in a three part series called “from couch to ultra,” Andrew and Jason discuss the mental checklists of knowing if your ready to run your first ultra marathon and how to pick your first ra...

27 Mai 201841min

We catch up with Andrew and Jason about their summer of events. They also talk about the theee part series “from couch to ultra,” which is coming up in the near future.

13 Mai 201816min

After finishing today’s Geneva marathon, Andrew and Jason talk about the race, running a marathon and answer listener questions about running a marathon.

6 Mai 201835min

This week Jason and Andrew talk about their top 5 things they think will help you become a more committed runner.

29 Apr 201834min