
308: How to Know When to Walk Away
There’s a lot of talk in modern dating of red flags, but what if you just disagree early on, and don’t know if this is a sign of doom ahead, or simply a chance to communicate and accept your differences? Maybe you have different ideas about where you want to live or the lifestyle you want . . . or your personalities just occasionally clash.In this episode, Matthew, Stephen, and Audrey talk about signs of incompatibility, how to have better communication in arguments, and deciding what really matters when pursuing a long-term relationship. Links:►► Try Matthew AI (and ask any relationship question for free): AskMH.com►►J oin the Love Life Club: JoinLoveLife.com►► Get your tickets for Matthew’s 2025 Retreat: MHRetreat.com►► We’re offering an exclusive NordVPN deal at nordvpn.com/LOVELIFE. Try it risk-free now with a 30-day money-back guarantee.►► Be cool like Stephen. He shops Cozy Earth, and you should too. Use code LOVELIFE for 40% off at cozyearth.com. Hosted on Acast. See acast.com/privacy for more information.
6 Aug 57min

(Matt Monday): They Were Perfect… So Why Did It Still End?
What if the key to making love last isn’t a grand romantic gesture or constant excitement . . . but learning how to fight the right enemy? In this powerful conversation with Anas Bukhash, we talk about what it really means to be a team in a relationship, where the problem is the enemy, not each other. If you’ve ever wondered how to sustain your connection in spite of life’s challenges, this episode offers practical insights. Whether it’s learning to see your partner with fresh eyes or knowing when to let go, this is a must-watch for anyone seeking deeper, lasting love. -- ►► Grab your in-person or virtual ticket to the Weekend Retreat: MHRetreat.com ►► Join the Love Life Club: JoinLoveLife.com ►► We're offering an exclusive NordVPN deal at nordvpn.com/LOVELIFE. Try it risk-free now with a 30-day money-back guarantee. Hosted on Acast. See acast.com/privacy for more information.
4 Aug 23min

(Rewind): 5 Secrets to Finding Love Even If You Hate Dating
Dating fatigue is real. Given the option, I think most people would choose to bypass the process entirely and skip directly to being in a meaningful relationship. But since science isn’t quite there yet, how can you manage your energy so the dating process—the part you need in order to FIND that relationship—doesn’t burn you out before you even GET to the good stuff? In today’s Rewind episode, I share 5 tips that will help you find an energy-replenishing relationship rather than an energy-depleting one. You’ll learn how to: • Ease into getting to know someone rather than pinning all your hopes and dreams on them. • Communicate from a place of strength rather than insecurity. • Match your investment and energy to the stage of the relationship you’re actually in. You’ll want to bookmark this video and rewatch it before any date. Hosted on Acast. See acast.com/privacy for more information.
1 Aug 9min

307: Why Intimacy Feels SO Good With the WRONG People – Shan Boodram
Why do we sometimes get ghosted or friend-zoned after intimacy? How can we navigate mismatched libidos, steer clear of toxic intimacy with the wrong people, or keep the spark alive in long-term relationships? In this episode, Matthew and Audrey sit down with Shan Boodram, a certified sex educator and relationship expert with an M.S. in psychology, for a candid conversation about sex, intimacy, and the unspoken dynamics that shape our love lives. Topics covered: • Why sex doesn’t always lead to commitment. • How to confidently communicate your boundaries and desires. • The psychology behind mismatched libidos and how to address them. • Why toxic relationships can feel so good (and how to break the cycle). • Tips for reigniting passion in long-term relationships. Links: >>Don’t sweat summer nights. Cozy Earth’s ultra-soft, cooling sheets turn summer sleep into pure comfort. Get 40% off with code LOVELIFE – cozyearth.com >> Access Shan Boodram’s resources (including the free quiz she mentioned in this episode) – loversbyshan.com >>Try Matthew AI (and ask any relationship question for free) – AskMH.com Hosted on Acast. See acast.com/privacy for more information.
30 Jul 1h 15min

(Matt Monday): How to Break the Cycle & STOP Chasing the WRONG Person
Why do we keep crashing into the same walls in love? In this conversation with Chris Williamson on his Modern Wisdom podcast, we explore the patterns that keep us stuck—whether it’s chasing unavailable partners, mistaking chaos for passion, or repeating cycles that leave us unfulfilled. We also talk about why these behaviors feel so familiar and how they’re often rooted in our past experiences rather than our actual desires. But here’s the good news: Breaking free is possible. And in this episode, you’ll learn how to rewire your instincts and create a new reality where peace and connection replace anxiety and uncertainty. -- ►► Plan big, stay focused, and see your year at a glance with the Big A## Calendar. Use code LOVELIFE for 10% off at thebigasscalendar.com/discount/LOVELIFE ►► Grab your in-person or virtual ticket to the Weekend Retreat: MHRetreat.com ►► Join the Love Life Club: JoinLoveLife.com Hosted on Acast. See acast.com/privacy for more information.
28 Jul 19min

(Rewind): How to Make Them See You as More Than Just a Hookup
So you slept with a guy. It was good. But now you wake up and have that awkward moment... what now? And how do you keep him attracted afterwards? People tend to get a little awkward in dating after “getting physical” for the first time. I get it. You want to play it cool, but you also make sure this guy knows you’re interested.So here are 3 killer techniques that will make him desperate to see you again...-- ►► Up to $500 Off – Grab your in-person or virtual discounted ticket to the Weekend Retreat before prices go up after Friday, July 25, at midnight PT: RetreatAccess.com►► Limited-Time Confidence Challenge Replay (which includes a special offer): MHReplay.com►► Join the Love Life Club: JoinLoveLife.com Hosted on Acast. See acast.com/privacy for more information.
25 Jul 6min

306: Think It’s Love? 5 Signs It’s Obsession (And It’ll Never Last)
How do you know if it’s love or obsession? What does it mean when you can’t stop thinking about someone who doesn’t return your feelings? In this episode, Matthew, Stephen, and Audrey talk about the phenomenon of limerence, how it can leave you always clinging to hope in dating, and strategies to get yourself out of a one-sided attraction. Topics include: The psychology of limerence and how it arises. How we become blinded by obsession and stop seeing the reality in front of our eyes. The 2 most dangerous emotions that keep us hooked. The difference between limerence and a crush. How to escape the trap of obsession and find healthy love. Links ►► See your year at a glance with the Big A## Calendar—your key to staying organized and intentional. Get 10% off with code LOVELIFE at thebigasscalendar.com/discount/LOVELIFE►► Join Matthew’s 30-Day Confidence Challenge – MHChallenge.com►► Try Matthew AI (ask any relationship question) – AskMH.com Hosted on Acast. See acast.com/privacy for more information.
23 Jul 1h 21min

(Matt Monday): The Real Reason You Haven’t Found Love (Yet)
Why do we chase the wrong people and even push away the relationships we say we want? In this week’s episode, I speak with entrepreneur and bestselling author Lewis Howes, and we unpack the surprising ways we can sabotage love without even realizing it. From being attracted to what feels exciting but unavailable to letting old wounds dictate our instincts, we explore why the “good ones” can feel less appealing, and how we can retrain our brains. If you’ve ever wondered why you’re drawn to the wrong people or why healthy love feels strange, this conversation is going to hit home. -- ►► Elevate your planning this month with the Big A## Calendar. Big goals, big wins. Use code LOVELIFE for 10% off. Grab yours now: thebigasscalendar.com/discount/LOVELIFE. ►► Limited-Time Confidence Challenge Replay (which includes a special offer): MHReplay.com ►► Join the Love Life Club: JoinLoveLife.com Hosted on Acast. See acast.com/privacy for more information.
21 Jul 13min