Lowkey Chaotic

Lowkey Chaotic

☀️Currently on summer break. Season 2 loading…☀️ Lowkey Chaotic feels like sitting inside Zoë Lilou’s mind as she tries to untangle love, shame, identity, ambition, and self-destruction in real time - raw enough to make people feel exposed, but honest enough to make them feel less alone.

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Episoder(47)

The Fear of Being Cringe

The Fear of Being Cringe

In this episode, I talk about the fear of being seen, why we’re so scared of being cringe, and how it’s affecting the way we connect with each other.From moral superiority online to constantly judging...

4 Apr 40min

I Quit Drinking and Realized I’m Depressed

I Quit Drinking and Realized I’m Depressed

I quit drinking and thought everything would get better. Instead, I realized alcohol was never the problem - it was depression. In this episode, I talk about what depression has looked like for me, wh...

22 Mar 28min

The Kiss Test & The Science of Attraction

The Kiss Test & The Science of Attraction

I went down a rabbit hole of research on why humans kiss and what might actually be happening in that moment - from biological signals our bodies pick up subconsciously to the complicated dance betwee...

15 Mar 36min

Can Men Be Feminists?

Can Men Be Feminists?

This conversation is rooted in my perspective as someone who was lucky enough to be born and live in a country where women have basic rights. But there are millions of women around the world who still...

8 Mar 26min

Sobriety, Self-Love & The Decisions That Changed Me

Sobriety, Self-Love & The Decisions That Changed Me

A reflective episode about sobriety, escapism, and the slow journey towards self-love. I share my experience quitting weed after eight years, my relationship with alcohol, and how my understanding of ...

1 Mar 40min

Women Perform Pleasure. Men Perform Control.

Women Perform Pleasure. Men Perform Control.

This is a conversation about how, during sex, women often perform pleasure, comfort, and emotional regulation, while men perform control, composure, and stamina - roles shaped by culture, language, an...

21 Feb 32min

I Knew It Was Bad for Me, But I Stayed Anyway

I Knew It Was Bad for Me, But I Stayed Anyway

I didn’t stay because I was stupid. I stayed because the pain and relief cycle is addictive. A raw conversation about abuse, self-abandonment, and choosing someone else over yourself again and again.

14 Feb 44min

I Feel Rejected All the Time (And Abandoned)

I Feel Rejected All the Time (And Abandoned)

I feel rejected all the time. Not just when the guy i caught feelings for ends things. Also when someone texts me with a dry tone. Or doesn’t reply. And it feels embarrassing to have such big feelings...

4 Feb 38min

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