
S4E5: How To Manage Your Time As A Student
"Work expands to fill the time available for its completion." - Parkinson's Law Lucy's here this week to give you all the time management tips and tricks to avoid stress and help you make the best use...
17 Feb 202131min

S4E4: A Chat with Matt! Religion, Uni & Respect
This week Lucy's joined by her close friend and housemate Matthew Macfarlane for a conversation about university, questioning your beliefs, friendships and being open-minded. Matt's a UoN Chemistry st...
10 Feb 202132min

S4E3: The Climate Crisis- An Opportunity?
Frustrated with always hearing all about our impending doom and our dying planet? Lucy's here to offer a different perspective on the climate crisis in this episode which should hopefully leave you fe...
3 Feb 202130min

S4E2: Journaling!! How I Journal & Why You Should Too
"Life can only be understood backwards, but must be lived forwards." - Soren Kierkegaard Journaling has so many amazing benefits, from keeping on top of your mental health and thinking ahead to the fu...
27 Jan 202146min

S4E1: The Growth Mindset
"Human beings are works in progress that mistakenly think they're finished." - Daniel Gilbert Season 4 is here!! This episode is all about the many ways in which adopting a growth mindset as opposed t...
20 Jan 202136min

S3E8: Social Media & Toxic Echo Chambers
"We focus too much on what we seem to be, rather than who we actually are." - Lucy Woodward Lucy's chatting all things social media in this episode, including its effects on our mental health, echo ch...
13 Jan 202137min

S3E7: Goal Setting & Mindset Habits for the New Year
"The best time to plant a tree was 20 years ago. The second best time is now." In this first episode of 2021 Lucy's discussing the benefits of setting goals for yourself and things to keep in mind as ...
6 Jan 202133min

S3E6: Honest Reflections on 2020
Struggles, accomplishments and lessons learnt, Lucy's getting honest with it all in this final episode of 2020 (yay it's finally over!!). For most of us, 2020's been a difficult year, but reflecting o...
30 Des 202032min



















