026: "sunset seasons": a 3 part framework for embracing transition phases in life
pov: your friend sends you a tiktok and you make a whole podcast episode about it. Change can be soo confusing!! I think having systems to deal with uncertainty and embrace the next chapter is essent...
10 Apr 202333min
025: for when you're feeling uninspired...
...here are my ways to regain inspiration and find what makes me happy again. Long time no speak! The last few weeks I feel like I've been pretty low on inspiration - for creative projects, uni work...
27 Mar 202333min
024: 5 things that have really hit home lately
"Get uncomfortable in a comfortable place." Hey lovely people, welcome back. This week I'm chatting about 5 different things that have really sunk in for me recently - from living with more unapologet...
27 Feb 202329min
023: love isn't just for valentine's day
"Imagine the person you'd become if you stopped trying to fix others and put that energy into yourself." Love is for everyday!! Welcome back lovely people, ily lots and lots. happy v day. Chatting all...
20 Feb 202333min
022: why international collaboration matters if we're going to save the planet | Lucy Talks with green energy expert, Marcus Stewart
“If you want to go quickly, go alone, if you want to go far, go together.” This week on the podcast Lucy's chatting to Marcus Stewart, an experienced leader in the energy industry with a track record ...
7 Feb 202333min
021: how to *actually* live in the moment
I feel like the whole 'romanticise your life' thing is talked about a lot, but what's not spoken about is how to actually do it. In this episode I chat about the 2 things that I feel increase the valu...
30 Jan 202329min
020: how dance can make you more confident, connected and better at failing | Lucy Talks with dance psychologist Dr Peter Lovatt
“There’s no such thing as the wrong body to dance.” This week on the pod, I’m talking with Dr Peter Lovatt, a dancer, dance psychologist and the author of ‘The Dance Cure’. I recently read Peter’s boo...
23 Jan 202355min
019: everything I want for 2023... my goals, mindsets & plans
"Don't look at your feet to see if you're doing it right. Just dance." 2023 let's go baby!! I think you'll see in this episode how excited I am for the year ahead, I've got a good feeling about what's...
9 Jan 202336min
