Monday Meditations 6/28
Monday Meditations with Lupus In Color. Healing waters washing away your pain. #LupusInColor #MondayMeditations
28 Jun 20215min
Monday Meditations 6/21
Monday Meditations with Lupus In Color Start your day with a Pause! Pause and tune into the joy of living. Pause and allow yourself to start your day with mindful intention to see the beauty in some o...
21 Jun 20214min
Monday Meditations 6/14
*NOTE ONLY LISTEN TO THIS MEDITATION WHEN YOU ARE READY TO RETIRE FOR THE NIGHT!* Monday Meditations with Lupus In Color Restful Sleep: Finding a good night’s rest and allowing your mind, body and spi...
14 Jun 202119min
Monday Meditations 6/7
Monday Meditations with Lupus In Color for June 7. Accept, let go, and change letting go of the pain and living with more love and patience to yourself. #LupusInColor #MondayMeditations
7 Jun 202111min
Monday Meditations 5/31
Monday Meditations with Lupus In Color Appreciating the Little Things. Extending gratitude to everything and to everyone around us. #LupusInColor #MondayMeditations
31 Mai 202117min
Monday Meditations with Lupus In Color 5/24
Monday Meditations just Breathe and be mindful of your present moment with an attitude of openness, non-judgement and acceptance. A regular practice of mindfulness reduces stress and increases self-aw...
24 Mai 202115min
Monday Meditations with Lupus In Color 5/17
Monday Meditations with Lupus In Color 5/17 Release •Feel • Center Yourself #MondayMeditations #LupusInColor
17 Mai 202113min
Monday Meditations 5/10
Monday Meditations 5/10 Hope, Love and peace beyond the struggles of the world and lupus. #mondaymeditations #LupusInColor
10 Mai 202113min
