
You deserve consistency. It should feel good - if it doesn’t, let that sh*t go.
Just listen. This is a goodie.
18 Sep 202344min

YOUR THOUGHTS CREATE YOUR REALITY
SURPRISE to the video episode :) It's the 1 year anniversary of DATE YOURSELF INSTEAD baby!!! Wow. I can't believe just one year ago I started the podcast and it became what it is today. In this episo...
11 Sep 202347min

How to know if they're the 1 - GREEN FLAGS
Self love leads to true love. There is some wholesome loving content on today's episode. This is your reminder that you deserve true, deep, unconditional love. You deserve peace and safety. You deserv...
4 Sep 202328min

Stop diluting your power for a man
It's easy to lose focus when you're so fixated on someone else. But baby, you have to remember that YOU ARE THE MAIN CHARACTER. When it comes to relationships, we often dilute our power and give our e...
28 Aug 202333min

He's just not that into you
Signs that he's just not that into you. He's being hot and cold. Flaky with plans. Distant. A bad texter. Says he doesn't know where he stands or what he wants. In this episode, I dish the hard truth ...
21 Aug 202339min

Here's what to do when they pull away
When someone pulls away, it can be difficult to navigate. Often times we feel like we did something wrong to mess the relationship up. It can cause a lot of anxiety if we're not sure where the other p...
14 Aug 202338min

Why we broke up - the breakup that changed me forever
Why my ex and I broke up - the full detailed story. I wasn't sure if I would ever speak on this relationship and the breakup that changed me forever. In this episode, I am finally sharing my experienc...
7 Aug 202329min

How to raise your standards HIGH AF
Cause you deserve the best :-) I love you.
31 Jul 202330min



















