If you can't match my energy, BYEEE (masculine vs. feminine energy)
If I'm dating you, you better bring the same vibes and energy to the f*cking table. If you don't reply to me for days, it's not the vibe. If you could go 48 hours without a reply...it's a no. Here are...
2 Okt 202352min
5 signs you need to breakup + my views on sex & casual hookups
If you're in a sticky situation where you are attached to someone but you just can't seem to let them go, this episode covers the major warning signs and red flags that I personally feel could make or...
25 Sep 202339min
You deserve consistency. It should feel good - if it doesn’t, let that sh*t go.
Just listen. This is a goodie.
18 Sep 202344min
YOUR THOUGHTS CREATE YOUR REALITY
SURPRISE to the video episode :) It's the 1 year anniversary of DATE YOURSELF INSTEAD baby!!! Wow. I can't believe just one year ago I started the podcast and it became what it is today. In this episo...
11 Sep 202347min
How to know if they're the 1 - GREEN FLAGS
Self love leads to true love. There is some wholesome loving content on today's episode. This is your reminder that you deserve true, deep, unconditional love. You deserve peace and safety. You deserv...
4 Sep 202328min
Stop diluting your power for a man
It's easy to lose focus when you're so fixated on someone else. But baby, you have to remember that YOU ARE THE MAIN CHARACTER. When it comes to relationships, we often dilute our power and give our e...
28 Aug 202333min
He's just not that into you
Signs that he's just not that into you. He's being hot and cold. Flaky with plans. Distant. A bad texter. Says he doesn't know where he stands or what he wants. In this episode, I dish the hard truth ...
21 Aug 202339min
Here's what to do when they pull away
When someone pulls away, it can be difficult to navigate. Often times we feel like we did something wrong to mess the relationship up. It can cause a lot of anxiety if we're not sure where the other p...
14 Aug 202338min
