How do you remove negative thoughts? EP 29
Negative thoughts can be the difference between a happy and full life and one that drags and finds no purpose. Learning how to control your mind you control your life. Heal those thoughts. How do you ...
10 Mar 20258min
They Don't Care- Why you shouldn't either. Ep 28
They Don't Care- Why you shouldn't either. The truth is that no one is going to do it for you. No one is going to care about you or your emotions. The only person you have, is you. #motivation #selfwo...
3 Mar 20256min
Is it really them, or the thought of them? EP 27
Why You’re Holding Onto People Who No Longer Serve You – And How to Let Go Many of us find ourselves chasing a feeling, not a person. We catch ourselves wondering why we hold on to relationships that ...
24 Feb 20258min
Detachment is power - Why you can and need to detach (bonus ep)
Detachment is power - Why you can and need to detachSee omnystudio.com/listener for privacy information.
22 Feb 202510min
How to love yourself unconditionally. Ep 26
How to love yourself unconditionally. Loving yourself has become one of the hardest things to do because we depict self love from validation. Learn to love yourself and build on your own uncondition...
17 Feb 202511min
When it’s time to outgrow people. Ep 25
When it’s time to outgrow people. See omnystudio.com/listener for privacy information.
10 Feb 202510min
Understand How Valuable You Actually Are | Self-Worth & Confidence (bonus episode)
Understand How Valuable You Actually Are | Self-Worth & Confidence Do you struggle with self-worth? In this episode, we dive deep into how to find value in yourself rather than seeking validation from...
9 Feb 20257min
Stop Paying for Attention with Your Self-Worth Ep 24
Stop Paying for Attention with Your Self-Worth Sometimes, the price of keeping certain people around is too high—and it costs your peace. In this video, I break down why protecting your peace and valu...
3 Feb 20259min
