Mainly Coaching

In this empowering episode, Karen delves into the common struggle of Imposter Syndrome faced by women juggling careers, family, and passion pursuits. Sharing personal insights, Karen guides listeners ...

4 Mar 20245min

🎙️ Welcome to Mainly Coaching! In this empowering episode, your host Karen shares her personal journey from feeling stuck and overwhelmed to taking intentional action. Join her as she opens up about ...

26 Feb 202417min

In this particular episode, the hosts explore the topic of motivation and share valuable insights on how to take action towards achieving your goals. They emphasize that motivation is not a constant s...

25 Feb 202411min

Unlock the secrets of networking in this transformative episode of Mainly Coaching. Host Karen engages in a dynamic conversation with special guest Kelly Mank, Executive Director of BNI Maine, to unco...

12 Feb 202446min

In this episode of "Mainly Coaching," host Karen reflects on the enduring love story of her grandparents, who celebrated 73 years of marriage. Despite facing challenges, their commitment, hard work, a...

5 Feb 20247min

Join your host, Karen, in this empowering episode of Mainly Coaching as we continue our Breakup to Breakthrough series. Today, Karen shares 10 transformative steps to help you navigate through post-br...

29 Jan 202411min

Join host Karen in this transformative episode as she delves into the profound theme of forgiveness. Drawing from personal experiences, Karen shares relatable stories and actionable steps to help indi...

22 Jan 20247min

🌿 Holistic Health Unveiled 🌿 Embark on a transformative journey into the world of holistic health with our special guest, Jen Goddard, on this episode of Mainly Coaching. Jen, a Certified Holistic H...

15 Jan 202430min