Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1929)

Day 56 || Give Yourself the World

Day 56 || Give Yourself the World

Day 56 - You deserve the world, even if you have to give it to yourself. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 da...

28 Mar 20214min

Day 55 || Trusting Others

Day 55 || Trusting Others

Day 55 - You don't have to trust that someone else won't hurt you, you just have to trust that you will be fine if they do. You can love fully without giving away your self worth. Make Your Damn Bed i...

27 Mar 20213min

Day 54 || Comparison is Bullsh*t

Day 54 || Comparison is Bullsh*t

Day 54 - Comparison is the thief of joy. Don't let that jagoff steal from you. The only person you should compare yourself to is you, yesterday.Make Your Damn Bed is a real talk, daily motivation podc...

26 Mar 20213min

Day 53 || Toxic Self Improvement

Day 53 || Toxic Self Improvement

Day 53  - Even self improvement can become toxic. Allow yourself time to just be. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season...

25 Mar 20213min

Day 52 || Fear of Failure

Day 52 || Fear of Failure

Day 52 - Fearing failure in the school of life, may be holding you back from graduating.  Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Eac...

24 Mar 20213min

Day 51 || Comfortable Existing

Day 51 || Comfortable Existing

Day 51 - Are you comfortable just existing? Until you are - you may find the journey towards happiness to be unrelenting. Make Your Damn Bed is a real talk, daily motivation podcast to play while you ...

23 Mar 20213min

Day 50 || Incorporate Positive > Reduce Negative

Day 50 || Incorporate Positive > Reduce Negative

Day 50  - Incorporating positive habits is a far easier technique for accomplishing your goals than restricting all of the negative habits you have. Make Your Damn Bed is a real talk, daily motivation...

22 Mar 20213min

Day 49 || Walking Contradiction

Day 49 || Walking Contradiction

Day 49 - The best people I know are often walking contradictions. We are layered and multi-dimensional. You should never feel beholden to a decision just because it seems like one you should make. Be ...

21 Mar 20213min

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