
1572 || the life audit
How often are you checking in with your values to see if your actions are aligning with them? Today we're doing a life audit - starting with our personal consumer ideology: spend one week at a time, a...
5 Okt 20258min

1571 || in the zone (where even winning is a distraction)
Sometimes, when you're dissociating effectively, and really "in the zone" of distraction? You can find ANY interruption to be an inconvenience. Even winning. I fear this is what has been happening to ...
4 Okt 20259min

1570 || state sponsored disinformation
Did you know that your* government has run official, formal, propaganda campaigns against its own citizens to spread disinformation. They have manipulated media, created bot account farms to sow disco...
3 Okt 20259min

1569 || alive internet theory
We've discussed the "dead internet theory" a bit in the past, but today I want to remind you that is by design - and the people who profit off of you believing the internet is dead are grateful you do...
2 Okt 20258min

1568 || are ads inescapable?
Tech companies + advertising executives are manipulating us, no matter what. Today we're talking about how they do it. Tomorrow we'll talk about what to do about it. Main source: "Your Brain on Ads": ...
1 Okt 20259min

1567 || gamergate + why it matters
Today we're talking about #gamergate and how it can help us understand what has been going on in our culture, just beneath the surface. Understanding that has changed my perspective on how I address c...
30 Sep 20259min

1566 || the ideology of consumerism
We ALL have ideology that guides us. Developing a personal, social, and cultural ideology is an inescapable fact of life. So let's consider your consumer ideology for a minute: How much of it is yours...
29 Sep 20257min

1565 || finally back from the depths of despair
Hello! I am alive. Thank you for reminding me of my humanity. I needed it. It was really bad there for a minute. Sometimes I take one mistake and turn it into my whole identity. I'm working on it. Tha...
26 Sep 20259min



















