Mama Kim - On Giving Yourself a High Give!
Celebrate every accomplishment each day - focus on the accomplishment itself and not how big or small it is. It’s worth at least a high five, right?
3 Des 20191min
Mama Kim Mailbag - how to be a better dieter
Mama Kim answers listener Tommy’s question on how to be a better dieter
2 Des 20192min
Mama Kim - On Greeting Mindfully
Rabbit Rabbit! How a silly tradition can create more mindfulness and meaningful connection.
1 Des 20191min
Mama Kim - on making wise decisions
How do you make decisions without emotions when humans are emotional by nature?
30 Nov 20191min
Mama Kim - on Black Friday
Holidays get you overwhelmed? Tips for staying focused on what matters in today’s episode.
29 Nov 201952s
Mama Kim - on perfection
Happy Thanksgiving! Remember what’s important here and if you have invited perfect to your party, now is a good time to uninvite that particular guest.
28 Nov 20191min
Mama Kim - on becoming happy
Mama Kim is so sneaky. Instead of asking what to do to become happy, ask yourself what you’re going to do with the happiness when you have it. Maybe happiness not the result but the ingredient.
27 Nov 20191min
Mama Kim - on abundance
What if abundance is more mindset and belief than the actual measuring of what we have? What becomes possible?
26 Nov 20191min
