Mama Kim - on asking for help
Do you struggle to ask for help? Try to think of it less as a burden and more of a gift.
2 Apr 20201min
Mama Kim - on missing values
Emotional highs and emotional lows can help to identify important core values. Knowing how to honor them helps cultivate more desirable experiences.
1 Apr 20201min
Mama Kim - on conmitments to action
Why do some commitments to action fail to withstand the test of time. Cuz they’re supposed to be temporary.
31 Mar 20201min
Mama Kim - on identity and actions
Who you are contributes to what you do. This can help make actions habitual.
29 Mar 20201min
Mama Kim - on step by step
Ever afraid of taking a step because of the step it could lead to if you are successful? That’s not unusual but it is limiting.
28 Mar 20201min
Mama Kim - on doing scary thjnfs
What tiny fears are holding you back? Public speaking, asking for help, expressing feelings... what can you to overcome your fears?
27 Mar 20201min
Mama Kim - on safety nets
Assets, contingency plans, people in your life, your skills and strengths, and the qualities that make you resilient in the face adversity. All of these things make up your safety net. Once you have c...
26 Mar 20201min
Mama Kim - on safe words
Uncle. Mercy. Pineapple. Safe word is all about invoking safety and intimacy. What is yours?
25 Mar 20201min
