Lessons from traveling to 45 countries with Ryan Kemp
It’s my pleasure to introduce to you my final guest for 2021, a man with an incredible depth of wisdom and breadth of life experiences, Regenerative Leadership Coach, Ryan Kemp. In addition to his Reg...
7 Des 202155min
Finding your success
We’re fast approaching the end of the year! This is the perfect time for reflection.When I was young, I wanted to be successful, famous, and have women. I wanted to be the quintessential alpha male. S...
23 Nov 202119min
Are you really bored?
Are you okay with being still? Or does the idea of not having something on the go make you feel uncomfortable?We live in a world where it’s possible to be plugged in 24 hours of the day. If we’re bore...
2 Nov 202120min
Meditation to hold space for ourselves
Our bodies are suffering right now. We are living in our heads and our bodies are being ignored. I know that sending your awareness down into your body can be a challenging process but I encourage you...
29 Okt 202123min
What to do when you think too much
Are you really good at finding solutions to problems?Most men are. Humans are amazing in their capacity to come up with solutions, but this can sometimes be detrimental. One thing I’ve noticed is that...
12 Okt 202121min
Meditation to acknowledge your pain - IGTV
Today’s episode is a meditation dedicated to travelling inwards and finding alignment. The world needs a perspective change to learn not to run from our pain and take steps to truly feel it. The fear ...
5 Okt 202126min
How stress impacts you
If you’re like me and in lockdown, your stress levels may be pretty high and have been for a while. While I know that stress is a natural part of life. Prolonged stress can have such a big impact on y...
21 Sep 202121min
Be a cooperative component - IGTV Meditation
Today’s episode is a meditation to connect and acknowledge your body, revel in the wonders of the amazing processes in your mind, and really appreciate how you are a cooperative component of the world...
14 Sep 202129min
