Michael Trainer - Stepping Into Your Wisdom, the Power of Community, and the Medicine of Fatherhood
Michael is co-creator of Global Citizen, a movement and music festival dedicated to ending extreme poverty in accordance with the UN sustainable development goals. The festival brings together over 70...
27 Jul 20201h 2min
Weekly Training: Why You Numb Out
So this week, I wanted to talk about numbing out. Why it happens, what it’s hiding, and how to tackle it in a healthy way. Because the more you reject or ignore an emotional state, the more often numb...
23 Jul 202017min
Buddy Wakefield - Poetic Wisdom, Serendipity, and Learning From Your Narrative
I’ve followed Buddy’s work for a while now, and it was great to finally connect with him! This interview is full of incredible stories and is equal parts humorous, poignant, and uplifting. We cover a ...
20 Jul 202055min
Weekly Training: 14 Day NO Challenge
In this episode, I talk about the art of saying no—and it is an art. Over the next 14 days I invite you to say no without feeling like you have to justify yourself or giving a backstory for your no. A...
16 Jul 202015min
Roger Nygard - The Truth About Marriage
Why is marriage so difficult? Should you even bother? This week I sat down with acclaimed documentarian Roger Nygard. Using his latest film, The Truth About Marriage as our focal point, we explore par...
13 Jul 202045min
Weekly Training: How To Call Someone Forward
Today we’re going to talk to someone about how to call someone forward and not call them out. When we call someone out it’s often about satiating our own ego and almost never has the desired impact on...
9 Jul 202016min
GS Youngblood - Embodying Masculinity, Creating Structure, and Moving Into the Heart
This week's interview is with GS Youngblood, and it is chock-full of useful advice and insight. In our conversation, we deep-dive into his exciting new book, "The Masculine in Relationship", and cover...
6 Jul 202056min
Weekly Training: How To Deal With Your Relationship Problems
Today we’re talking about conflict and how to deal with relationship problems. I’ve been getting a lot of questions about how to deal with relational conflict and turn conflict into connection. It’s h...
2 Jul 202016min
