Running Cadence Myths Busted: Should You Really Run at 180 Steps Per Minute?
This episode is brought to you by the Wahoo’s KICKR RUN – go to https://wahoofitness.com and use promo code MHRUN to get a free $319 KICKR Headwind Fan with your treadmill order!In this episode of t...
2 Okt 20251h 28min
Fall 2025 Running Mailbag: Half Marathon Hacks, Marathon Travel Tips & Training Q&A
In this Fall 2025 Mailbag Episode of The Marathon Handbook Podcast, we answer listener questions on everything from salvaging half marathon training (05:02) and international marathon travel tips (14:...
25 Sep 20252h 11min
Is Harry Styles the Celebrity Marathon GOAT?
In this bonus episode of the pod, we dissect a surprising performance at the Berlin Marathon. Pop icon Harry Styles just ran a sub-3-hour marathon in Berlin—and we’ve got the full breakdown. Michael D...
22 Sep 202526min
Berlin Marathon 2025: Sebastian Sawe’s Incredible Win, Rosemary Wanjiru’s Close Finish & Brutal Heat Analysis
In this episode of the Marathon Handbook Podcast, we break down the 2025 Berlin Marathon (02:10), starting with Sebastian Sawe’s extraordinary victory (05:00) despite brutal heat and tough conditions....
21 Sep 202538min
Our Berlin Marathon Preview + How to Set Long-Term Marathon Goals
In this episode of the Marathon Handbook Podcast, we kick things off with Caitlin’s epic 100-mile race recap (01:00) before diving into a listener’s question about long-term marathon training cycles a...
18 Sep 20251h 44min
Photo Finish Madness: 2025 World Championships Men’s Marathon Instant Reactions
In this episode, Michael Doyle and Alex Cyr break down the 2025 World Athletics Championships Men’s Marathon (0:50), a brutal Tokyo race in scorching conditions (4:20) that saw top contenders drop out...
15 Sep 202541min
Insane Sprint Finish + Shocking Podium: Women’s Marathon 2025 World Championships Instant Reaction
Michael Doyle and Alex Cyr deliver their instant reactions to the 2025 World Athletics Championships Women’s Marathon in Tokyo. They break down the opening chaos (00:48), Susanna Sullivan’s fearless f...
14 Sep 202534min
The 6 Most Exciting Storylines of the 2025 World Athletics Championships
In this episode of the Marathon Handbook Podcast, Michael, Alex, and Katelyn break down the 2025 World Athletics Championships in Tokyo (00:51), highlighting the biggest storylines across the men’s an...
11 Sep 202559min
