
Episode 484 - Vicky Holland (Part One)
On this week's show Yuki couldn't retain his Boston crown whilst septegenarian Gene Dykes ran super fast. CJ Albertson runs a 2:17 marathon, indoors! Martin and Holly talk mental strength on race day,...
17 Apr 20191h 41min

Episode 483 - Martin at The Science Museum
This week's show is a bit different, as we're bringing you all the audio from the Science Museum event that Martin hosted with Jo Pavey, and a short Training Talk where Tom and Holly reflect on learni...
10 Apr 20191h 59min

Episode 482 - Ryan Hall (Part Two)
This week we've got the second part of the brilliant Ryan Hall interview. Precision Hydration sponsor the show. The World XC championships just happened, as did the now infamous and almost impossible ...
3 Apr 20191h 46min

Episode 481 - Ryan Hall (Part One)
On this week's show we're joined by Ryan Hall! Yes, that's right, 2:04 Boston Marathon running and US record holder Ryan Hall. The World XC champs is this weekend, Laura Weightman goes super fast over...
27 Mar 20191h 31min

Episode 480 - Scott Mitchell
On this weeks show there's more controversy over the Olympic qualifying standards, Twell and Overall win in Reading, GB name their World XC squads, and there's a British FKT for the Jordan Trail. Mart...
20 Mar 20192h 23min

Episode 479 - Melissa Courtney
Thanks to our friends at Soar Running for supporting the show this week, and Tim Soar talks to Martin about improving running kit. We also speak to recent European Indoor 3,000m bronze medalist Melis...
13 Mar 20191h 50min

Episode 478 - Jackie Newton
This week's show is sponsored by Soar Running. We also bring you news of positive splits from Tokyo, incredible racing at the European Indoors, and a world mile record. Tony's back with some Trials, a...
6 Mar 20191h 41min

Episode 477 - It's Run Camp!
Thanks to our friends at Runderwear for supporting this weeks show. We've all been at Run Camp and what a weekend it was! We talk all about it along with Holly, Tom, Dave Moorcroft, Tony and 'the' V70...
27 Feb 20191h 37min




















