Episode 474 - Nicola Miller
This week's show Martin's joined by Holly Rush. Tom speaks to Nicola from 'a mile in her shoes', Richard Edmunds from Runderwear is here for a catch up, you share what running has given you, Eilish Mc...
6 Feb 20191h 41min
Episode 473 - Phil Hewitt
This week's show is sponsored by Tribe, the UK's leading all-natural sports nutrition brand. Martin speaks to Phil Hewitt, author of the brilliant book Outrunning the Demons, Tom's back in the studio,...
30 Jan 20191h 37min
Episode 472 - Luke Tyburski
This week the show is sponsored by Tribe, the UK's leading all-natural sports nutrition brand. Martin is joined by a less than normal chirpy Holly Rush, Jasmin Paris goes all epic at the Spine, Housto...
23 Jan 20191h 37min
Episode 471 - Colin McCourt
This week's show is sponsored by Tribe, the UK's leading all-natural sports nutrition brand, Tom catches up with the one and only Colin McCourt, London and Boston announce super-stellar elite fields, ...
16 Jan 20191h 34min
Episode 470 - Holly Rush
On this week's show we speak to Tom Stancliffe from Tribe sports nutrition, there's a new women's parkrun world record, an insanely fast 10k, Laura Muir gets off to a great start, Mo's ranked 3rd in t...
9 Jan 20191h 44min
Episode 469 - Ann Ashworth
Happy New Year 2019! On this week's show we're welcoming 2019 with Tom speaking to 2018 Comrades Champion Ann Ashworth. It's a different show as the only other thing we'll do is reflect back on some r...
2 Jan 20191h 11min
Episode 468 - Colin Burgin-Plews
On this week's show, it's Boxing Day! We hope you're having a great Christmas, wherever you are. Each Christmas we release an extended interview and for this year's Christmas Special, Martin talked to...
26 Des 201855min
Episode 467 - Steph Twell (Part Two)
We bring you the second part of our interview with two-time Olympian, five-time British 5,000m champion, and Commonwealth, World and European medalist, Steph Twell. There's also an age-70 marathon rec...
19 Des 20181h 21min
