
Episode 31 - Chris Thompson (part one)
Only three British runners have ever broken 27:30 for 10,000 metres and Chris Thompson is one of them... in the first of our two part interview we talked to Chris about the early days and dealing with...
11 Aug 20101h 17min

Episode 30 - Chrissie Wellington
Last month Chrissie Wellington smashed her own Ironman record at Challenge Roth, running a 2:48 marathon after 'warming up' with a 2.4 mile swim and 112 mile bike... we found out how she did it! We al...
4 Aug 20101h 34min

Episode 29 - Charlie Spedding
With just two years until the opening of the London Olympics we spoke to Britain's last marathon medalist Charlie Spedding and talked to the head of the BBC's Olympic website Mark Coyle. Tony's Trials...
28 Jul 20101h 33min

Episode 28 - Barefoot Ted McDonald
At the forefront of barefoot running Ted McDonald talks us through the history and evolution of the barefoot movement. We hear from Liz Yelling on her build up to Chicago and recent race in Sunderland...
21 Jul 20101h 19min

Episode 27 - Nick Morgan
It's been hot hot hot recently so we caught up with Lucozade Sport's Head of Sports Science Nick Morgan to talk about hydrating in the heat. Liz tell's us all about her Chicago prep, Tom gets lost AGA...
14 Jul 20101h 16min

Episode 26 - Rich Castro
We're doing things American style this week... talking to the President of Boulder Running Club Rich Castro, catching up with Liz's plans for the Chicago Marathon and giving out some love to running g...
7 Jul 20101h 21min

Episode 25 - Liz Yelling
With the Autumn marathon season fast approaching it's time to kick those bad habits into touch, strap on your training shoes and head out the door. We catch up with Liz Yelling to hear how she's plann...
30 Jun 20101h 19min

Episode 24 - Scott Jurek
Martin completes his first ultra marathon and Tom turns his hand to sprinting. Scott Jurek as won just about everything there is to win in the world of ultra running, Martin caught up with him to find...
23 Jun 20101h 25min



















