
#237 Are You Stuck in Your Old Stories?
Are You Stuck in Your Old Stories? Sharing today about flipping the script on the narrative we tell ourselves and the power of our minds and bodies to transform that into power. Ready to transform yo...
9 Sep 202513min

#236 What To Do When The Work I am Doing For Myself Doesn't Feel Like It's Working.
I'm proud to have City Theatre Pittsburgh as the sponsor of this episode. Located in the South Side, City Theatre brings bold new plays and fearless voices to the stage — sparking conversation, connec...
27 Aug 202527min

#235 Growth is Uncomfortable AND You Are Doing It!
I'm proud to have City Theatre Pittsburgh as the sponsor of this episode. Located in the South Side, City Theatre brings bold new plays and fearless voices to the stage — sparking conversation, connec...
22 Aug 202535min

#234 The Podcast Time Capsule is Born
A legacy in your own words. A message for your future. A moment preserved in time. What if you could bottle up the wisdom, memories, or soul-truths of this exact moment in your life... and send it for...
21 Aug 202516min

#233 How Art and Creativity Leave a Legacy of Love.
Last evening I attended the New Hazlett Theater production of Sunday in the Park with George. The feels were so intense, I sat crying my eyes out when I knew a song would come on "Move On." It i...
17 Aug 202527min

#231 Be Brave. Go First and Watch Magic Happen
Be Brave. Go First Have you ever had a moment you want to remember? Something you did that required an act of courage and vulnerability? This is a moment I want to remember. Where I had a huge bre...
14 Aug 202530min

#230 Where In Your Life Do You Allow Yourself to Change?
Speaking today about the ability to change your mind. Where are you not allowing yourself to change? To get out of your head. To embrace the miracles around you and what you choose to make meaning o...
30 Jul 202521min

#229 Self Leadership- What It Looks Like in Your Life.
What is self leadership? Where does it show up in your life? Where in your life have you avoided self leadership? Where in your life are you thriving in it? Celebrating some clients today ...
28 Jul 202520min




















