
Ep. 422: Live From Home Gym Con
Big Keith joins us on stage in front of a live Cru audience at Home Gym Con day one! We discuss the event and what equipment we all think we need after seeing it up close. Build Fast Formula Use code...
6 Mai 202444min

Ep. 421: Olympian DeAnna Price
Big DeAnna Price joins us for this one to discuss her record setting hammer throws, Olympic experiences, and some of her heaviest lifts in training! We also talk about beef (it's what's for dinner) an...
29 Apr 20242h 5min

Ep. 420: Gingercules Ken Cooper
Big Ken Cooper, Gingercules, joins us for this one to discuss being 6'4" 325 pounds, dungeons and dragons, and the best N64 games of all time! Don't forget to check out the new Drink Spotter XL! Buil...
22 Apr 20242h 29min

Ep. 419: Building a Home Gym with Basement Brandon
Big Basement Brandon (Diamond) joins us for this one to discuss his epic basement gym, and he weighs in on the beginnings of Tommy's new garage gym build. Don't miss the BIG thing we have coming this ...
15 Apr 20242h 24min

Ep. 418: Is Massenomics Gym Expanding?
A special call-in episode this week! We took several calls from listeners and answered a whole bunch of silly goose (and a few serious goose) questions. Build Fast Formula Use code MASSENOMICS to sav...
8 Apr 20242h 44min

Ep. 417: World's Strongest Farmer Steve Bake
Big Steve Bake joins us for this one to discuss 100 rep squats, sexy sweet corn names, and why turkey's couldn't win a turkey calling contest. Build Fast Formula Use code MASSENOMICS to save 10% on ...
1 Apr 20242h 18min

Ep. 416: Building a New Home Gym
Big Tommy is finally making the leap into the home gym world! We brought in a special expert guest to help get to the bottom of all the details on equipment, setup, and plans going forward. Build Fas...
25 Mar 20242h 35min

Ep. 415: CT Fletcher
The one and only CT Fletcher joins us for this one! Mark it off our bucket list. We talk about his old McDonalds diet routine, his early start into YouTube, and his classic muscle car collection. Bui...
18 Mar 20241h 52min



















